9.4 km | 00:58:18 | 06:10/km日期: 2019-01-11 05:32 - 卡路里: 510 Cal - 總步數: 11278 - 平均步頻: 193 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(28)
Pace: 08'21" / 06'09" / 05'52" / 05'48" / 06'04" / 05'54" / 05'48" / 05'29" / 05'42" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'20" (+02'53") | 1000 / 1000 | 149 / 80 |
2 | | 06'08" (+00'41") | 1008 / 2009 | 198 / 82 |
3 | | 05'47" (+00'20") | 1003 / 3012 | 200 / 85 |
4 | | 05'47" (+00'20") | 1000 / 4013 | 201 / 85 |
5 | | 06'04" (+00'37") | 1007 / 5020 | 201 / 81 |
6 | | 05'50" (+00'23") | 1000 / 6021 | 202 / 84 |
7 | | 05'48" (+00'21") | 1008 / 7029 | 202 / 85 |
8 | | 05'27" | 1003 / 8032 | 203 / 89 |
9 | | 05'38" (+00'11") | 1009 / 9042 | 199 / 88 |
10 | | 06'59" (+01'32") | 448 / 9490 | 195 / 73 |
1月累積里程 :
319.79 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'09" | 00:14'30" |
3 | 05'52" | 00:20'22" |
4 | 05'48" | 00:26'10" |
5 | 06'04" | 00:32'14" |
6 | 05'54" | 00:38'08" |
7 | 05'48" | 00:43'56" |
8 | 05'29" | 00:49'25" |
9 | 05'42" | 00:55'07" |
9.4 | 07'05" | 00:58'18" |