9.5 km | 00:56:40 | 05:57/km日期: 2019-01-10 05:32 - 卡路里: 513 Cal - 總步數: 11082 - 平均步頻: 195 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 07'55" / 06'09" / 05'57" / 05'38" / 05'51" / 05'28" / 05'30" / 05'34" / 05'26" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'30") | 1002 / 1002 | 154 / 81 |
| 2 | | 06'06" (+00'43") | 1005 / 2008 | 199 / 82 |
| 3 | | 05'56" (+00'33") | 1000 / 3009 | 201 / 83 |
| 4 | | 05'35" (+00'12") | 1006 / 4015 | 203 / 87 |
| 5 | | 05'50" (+00'27") | 1001 / 5016 | 203 / 84 |
| 6 | | 05'29" (+00'06") | 1004 / 6021 | 203 / 89 |
| 7 | | 05'26" (+00'03") | 1002 / 7023 | 205 / 89 |
| 8 | | 05'33" (+00'10") | 1009 / 8033 | 204 / 87 |
| 9 | | 05'23" | 1003 / 9036 | 199 / 92 |
| 10 | | 06'17" (+00'54") | 503 / 9540 | 200 / 79 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'09" | 00:14'04" |
| 3 | 05'57" | 00:20'01" |
| 4 | 05'38" | 00:25'39" |
| 5 | 05'51" | 00:31'30" |
| 6 | 05'28" | 00:36'58" |
| 7 | 05'30" | 00:42'28" |
| 8 | 05'34" | 00:48'02" |
| 9 | 05'26" | 00:53'28" |
| 9.5 | 06'21" | 00:56'40" |
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