10.1 km | 01:09:18 | 06:53/km日期: 2019-01-12 08:08 - 平均心率: 134 - 卡路里: 668 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 08'04" / 10'00" / 06'45" / 06'46" / 05'06" / 06'51" / 06'17" / 07'34" / 05'33" / 06'03" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+06'51") | 1334 / 1334 |
| 2 | | 02:35'22" (+31'16") | 0 / 1335 |
| 3 | | 05'01" (+00'55") | 1200 / 2535 |
| 4 | | 47'01" (+42'55") | 42 / 2578 |
| 5 | | 05'00" (+00'54") | 1200 / 3778 |
| 6 | | 40'07" (+36'01") | 49 / 3827 |
| 7 | | 05'27" (+01'21") | 1200 / 5027 |
| 8 | | 15'36" (+11'30") | 128 / 5156 |
| 9 | | 06'02" (+01'56") | 1200 / 6356 |
| 10 | | 05'01" (+00'55") | 398 / 6754 |
| 11 | | 05'22" (+01'16") | 852 / 7606 |
| 12 | | 43'49" (+39'43") | 45 / 7652 |
| 13 | | 04'06" | 200 / 7852 |
| 14 | | 08'38" (+04'32") | 200 / 8052 |
| 15 | | 04'20" (+00'14") | 200 / 8252 |
| 16 | | 07'09" (+03'03") | 200 / 8452 |
| 17 | | 04'24" (+00'18") | 200 / 8652 |
| 18 | | 06'56" (+02'50") | 200 / 8852 |
| 19 | | 04'21" (+00'15") | 200 / 9052 |
| 20 | | 07'04" (+02'58") | 200 / 9252 |
| 21 | | 04'29" (+00'23") | 200 / 9452 |
| 22 | | 07'07" (+03'01") | 200 / 9652 |
| 23 | | 04'25" (+00'19") | 200 / 9852 |
| 24 | | 07'44" (+03'38") | 200 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 235.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 10'00" | 00:18'04" |
| 3 | 06'45" | 00:24'49" |
| 4 | 06'46" | 00:31'35" |
| 5 | 05'06" | 00:36'41" |
| 6 | 06'51" | 00:43'32" |
| 7 | 06'17" | 00:49'49" |
| 8 | 07'34" | 00:57'23" |
| 9 | 05'33" | 01:02'56" |
| 10 | 06'03" | 01:08'59" |
| 10.1 | 06'40" | 01:09'20" |
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