13.0 km | 01:00:51 | 04:40/km日期: 2019-01-10 12:48 - 卡路里: 996 Cal - 總步數: 11546 - 平均步頻: 189 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'18" / 04'41" / 04'37" / 04'40" / 04'39" / 04'34" / 04'35" / 04'36" / 04'38" / 04'33" / 04'38" / 04'33" / 04'40" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'48") | 1001 / 1001 | 180 / 104 |
| 2 | | 04'39" (+00'09") | 1004 / 2006 | 190 / 112 |
| 3 | | 04'36" (+00'06") | 1001 / 3007 | 189 / 114 |
| 4 | | 04'40" (+00'10") | 1008 / 4015 | 191 / 111 |
| 5 | | 04'34" (+00'04") | 1005 / 5021 | 191 / 113 |
| 6 | | 04'32" (+00'02") | 1004 / 6025 | 192 / 114 |
| 7 | | 04'35" (+00'05") | 1006 / 7031 | 192 / 113 |
| 8 | | 04'35" (+00'05") | 1005 / 8037 | 194 / 111 |
| 9 | | 04'36" (+00'06") | 1007 / 9044 | 192 / 113 |
| 10 | | 04'30" | 1010 / 10054 | 181 / 122 |
| 11 | | 04'35" (+00'05") | 1007 / 11061 | 187 / 115 |
| 12 | | 04'31" (+00'01") | 1006 / 12068 | 193 / 114 |
| 13 | | 04'37" (+00'07") | 1008 / 13077 | 188 / 114 |
1月累積里程 : 405.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'41" | 00:09'59" |
| 3 | 04'37" | 00:14'36" |
| 4 | 04'40" | 00:19'16" |
| 5 | 04'39" | 00:23'55" |
| 6 | 04'34" | 00:28'29" |
| 7 | 04'35" | 00:33'04" |
| 8 | 04'36" | 00:37'40" |
| 9 | 04'38" | 00:42'18" |
| 10 | 04'33" | 00:46'51" |
| 11 | 04'38" | 00:51'29" |
| 12 | 04'33" | 00:56'02" |
| 13 | 04'40" | 01:00'42" |
| 13.0 | 05'15" | 01:00'51" |
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