10.1 km | 00:50:13 | 04:57/km日期: 2019-01-06 17:41 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 04'55" / 04'32" / 04'34" / 04'25" / 04'17" / 05'24" / 05'30" / 05'23" / 05'18" / 05'17" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'37") | 1000 / 1000 |
2 | | 04'32" (+00'15") | 1000 / 2000 |
3 | | 04'34" (+00'17") | 1000 / 3000 |
4 | | 04'24" (+00'07") | 1000 / 4000 |
5 | | 04'17" | 1000 / 5000 |
6 | | 05'23" (+01'06") | 1000 / 6000 |
7 | | 05'30" (+01'13") | 1000 / 7000 |
8 | | 05'23" (+01'06") | 1000 / 8000 |
9 | | 05'17" (+01'00") | 1000 / 9000 |
10 | | 05'17" (+01'00") | 1000 / 10000 |
11 | | 05'21" (+01'04") | 119 / 10119 |
1月累積里程 : 289.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'32" | 00:09'27" |
3 | 04'34" | 00:14'01" |
4 | 04'25" | 00:18'26" |
5 | 04'17" | 00:22'43" |
6 | 05'24" | 00:28'07" |
7 | 05'30" | 00:33'37" |
8 | 05'23" | 00:39'00" |
9 | 05'18" | 00:44'18" |
10 | 05'17" | 00:49'35" |
10.1 | 05'19" | 00:50'13" |