42.2 km | 04:46:25 | 06:47/km日期: 2019-01-05 06:01 - 總爬升: 593 m - 卡路里: 2438 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 07'08" / 06'23" / 06'25" / 06'11" / 06'16" / 05'54" / 11'03" / 12'49" / 05'30" / 06'52" / 05'39" / 06'34" / 05'42" / 10'46" / 05'42" / 05'54" / 06'06" / 07'07" / 06'31" / 05'38" / 05'49" / 07'46" / 06'21" / 06'24" / 07'37" / 05'35" / 05'51" / 05'40" / 05'53" / 06'38" / 16'58" / 05'48" / 07'58" / 05'39" / 06'34" / 08'09" / 06'04" / 06'01" / 06'17" / 05'51" / 07'19" / 21'21" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'38") | 1000 / 1000 |
| 2 | | 06'22" (+00'52") | 1000 / 2000 |
| 3 | | 06'25" (+00'55") | 1000 / 3000 |
| 4 | | 06'10" (+00'40") | 1000 / 4000 |
| 5 | | 06'16" (+00'46") | 1000 / 5000 |
| 6 | | 05'54" (+00'24") | 1000 / 6000 |
| 7 | | 11'02" (+05'32") | 1000 / 7000 |
| 8 | | 12'49" (+07'19") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 06'46" (+01'16") | 1000 / 10000 |
| 11 | | 05'44" (+00'14") | 1000 / 11000 |
| 12 | | 06'33" (+01'03") | 1000 / 12000 |
| 13 | | 05'41" (+00'11") | 1000 / 13000 |
| 14 | | 10'46" (+05'16") | 1000 / 14000 |
| 15 | | 05'41" (+00'11") | 1000 / 15000 |
| 16 | | 05'54" (+00'24") | 1000 / 16000 |
| 17 | | 06'05" (+00'35") | 1000 / 17000 |
| 18 | | 07'07" (+01'37") | 1000 / 18000 |
| 19 | | 06'29" (+00'59") | 1000 / 19000 |
| 20 | | 05'38" (+00'08") | 1000 / 20000 |
| 21 | | 05'49" (+00'19") | 1000 / 21000 |
| 22 | | 07'45" (+02'15") | 1000 / 22000 |
| 23 | | 06'21" (+00'51") | 1000 / 23000 |
| 24 | | 06'23" (+00'53") | 1000 / 24000 |
| 25 | | 07'37" (+02'07") | 1000 / 25000 |
| 26 | | 05'34" (+00'04") | 1000 / 26000 |
| 27 | | 05'51" (+00'21") | 1000 / 27000 |
| 28 | | 05'40" (+00'10") | 1000 / 28000 |
| 29 | | 05'53" (+00'23") | 1000 / 29000 |
| 30 | | 06'37" (+01'07") | 1000 / 30000 |
| 31 | | 07'11" (+01'41") | 1000 / 31000 |
| 32 | | 05'48" (+00'18") | 1000 / 32000 |
| 33 | | 07'58" (+02'28") | 1000 / 33000 |
| 34 | | 05'38" (+00'08") | 1000 / 34000 |
| 35 | | 06'34" (+01'04") | 1000 / 35000 |
| 36 | | 08'09" (+02'39") | 1000 / 36000 |
| 37 | | 06'03" (+00'33") | 1000 / 37000 |
| 38 | | 06'01" (+00'31") | 1000 / 38000 |
| 39 | | 06'16" (+00'46") | 1000 / 39000 |
| 40 | | 05'51" (+00'21") | 1000 / 40000 |
| 41 | | 07'18" (+01'48") | 1000 / 41000 |
| 42 | | 08'36" (+03'06") | 1000 / 42000 |
| 43 | | 05'38" (+00'08") | 216 / 42216 |
苗栗林小芳
留言 
展開計圈分析
