9.2 km | 00:57:16 | 06:14/km日期: 2019-01-09 19:27 - 平均心率: 134 - 卡路里: 414 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 16'56" / 06'43" / 06'06" / 17'19" / 07'38" / 06'55" / 06'15" / 07'06" / 07'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'06") | 1000 / 1000 |
| 2 | | 06'43" (+00'52") | 1000 / 2000 |
| 3 | | 06'05" (+00'14") | 1000 / 3000 |
| 4 | | 06'10" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'13") | 1000 / 6000 |
| 7 | | 06'15" (+00'24") | 1000 / 7000 |
| 8 | | 06'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'08" | 180 / 9180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 224.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'56" | 00:16'56" |
| 2 | 06'43" | 00:23'39" |
| 3 | 06'06" | 00:29'45" |
| 4 | 17'19" | 00:47'04" |
| 5 | 07'38" | 00:54'42" |
| 6 | 06'55" | 01:01'37" |
| 7 | 06'15" | 01:07'52" |
| 8 | 07'06" | 01:14'58" |
| 9 | 07'06" | 01:22'04" |
| 9.2 | 04'59" | 01:22'58" |
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