21.1 km | 02:33:34 | 07:16/km日期: 2019-01-08 18:43 - 平均心率: 138 - 卡路里: 1340 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 06'29" / 06'14" / 05'47" / 08'42" / 07'35" / 08'21" / 08'16" / 07'22" / 07'26" / 08'50" / 07'06" / 07'11" / 07'07" / 06'55" / 06'31" / 06'50" / 08'14" / 07'14" / 07'04" / 06'54" / 06'38" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'46") | 1000 / 1000 |
| 2 | | 06'14" (+00'27") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 08'41" (+02'54") | 1000 / 4000 |
| 5 | | 07'34" (+01'47") | 1000 / 5000 |
| 6 | | 08'21" (+02'34") | 1000 / 6000 |
| 7 | | 08'15" (+02'28") | 1000 / 7000 |
| 8 | | 07'22" (+01'35") | 1000 / 8000 |
| 9 | | 07'25" (+01'38") | 1000 / 9000 |
| 10 | | 08'50" (+03'03") | 1000 / 10000 |
| 11 | | 07'06" (+01'19") | 1000 / 11000 |
| 12 | | 07'11" (+01'24") | 1000 / 12000 |
| 13 | | 07'07" (+01'20") | 1000 / 13000 |
| 14 | | 06'54" (+01'07") | 1000 / 14000 |
| 15 | | 06'31" (+00'44") | 1000 / 15000 |
| 16 | | 06'50" (+01'03") | 1000 / 16000 |
| 17 | | 08'13" (+02'26") | 1000 / 17000 |
| 18 | | 07'14" (+01'27") | 1000 / 18000 |
| 19 | | 07'03" (+01'16") | 1000 / 19000 |
| 20 | | 06'53" (+01'06") | 1000 / 20000 |
| 21 | | 06'37" (+00'50") | 1000 / 21000 |
| 22 | | 07'14" (+01'27") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
221.14 km 
母子鱷魚 Y拖2代小藍 累積 :
717.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 05'47" | 00:18'30" |
| 4 | 08'42" | 00:27'12" |
| 5 | 07'35" | 00:34'47" |
| 6 | 08'21" | 00:43'08" |
| 7 | 08'16" | 00:51'24" |
| 8 | 07'22" | 00:58'46" |
| 9 | 07'26" | 01:06'12" |
| 10 | 08'50" | 01:15'02" |
| 11 | 07'06" | 01:22'08" |
| 12 | 07'11" | 01:29'19" |
| 13 | 07'07" | 01:36'26" |
| 14 | 06'55" | 01:43'21" |
| 15 | 06'31" | 01:49'52" |
| 16 | 06'50" | 01:56'42" |
| 17 | 08'14" | 02:04'56" |
| 18 | 07'14" | 02:12'10" |
| 19 | 07'04" | 02:19'14" |
| 20 | 06'54" | 02:26'08" |
| 21 | 06'38" | 02:32'46" |
| 21.1 | 07'10" | 02:33'30" |
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