15.0 km | 01:01:07 | 04:04/km日期: 2019-01-08 16:07 - 地點: 新化體育公園 - 平均心率: 170 - 卡路里: 742 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 04'01" / 04'03" / 04'03" / 04'06" / 04'04" / 04'06" / 04'09" / 04'05" / 04'07" / 04'10" / 04'07" / 04'06" / 04'05" / 04'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 1000 / 1000 |
| 2 | | 04'03" (+00'02") | 1000 / 2000 |
| 3 | | 04'02" (+00'01") | 1000 / 3000 |
| 4 | | 04'05" (+00'04") | 1000 / 4000 |
| 5 | | 04'03" (+00'02") | 1000 / 5000 |
| 6 | | 04'06" (+00'05") | 1000 / 6000 |
| 7 | | 04'08" (+00'07") | 1000 / 7000 |
| 8 | | 04'05" (+00'04") | 1000 / 8000 |
| 9 | | 04'06" (+00'05") | 1000 / 9000 |
| 10 | | 04'10" (+00'09") | 1000 / 10000 |
| 11 | | 04'07" (+00'06") | 1000 / 11000 |
| 12 | | 04'06" (+00'05") | 1000 / 12000 |
| 13 | | 04'04" (+00'03") | 1000 / 13000 |
| 14 | | 04'03" (+00'02") | 1000 / 14000 |
| 15 | | 03'50" | 1004 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
270.00 km 
ASICS TARTHERZEAL 5-wide 累積 :
648.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'03" | 00:08'04" |
| 3 | 04'03" | 00:12'07" |
| 4 | 04'06" | 00:16'13" |
| 5 | 04'04" | 00:20'17" |
| 6 | 04'06" | 00:24'23" |
| 7 | 04'09" | 00:28'32" |
| 8 | 04'05" | 00:32'37" |
| 9 | 04'07" | 00:36'44" |
| 10 | 04'10" | 00:40'54" |
| 11 | 04'07" | 00:45'01" |
| 12 | 04'06" | 00:49'07" |
| 13 | 04'05" | 00:53'12" |
| 14 | 04'03" | 00:57'15" |
| 15.0 | 03'50" | 01:01'07" |
展開計圈分析
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