10.1 km | 00:54:11 | 05:22/km日期: 2019-01-03 19:08 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 09'45" / 05'17" / 05'38" / 05'06" / 05'42" / 04'57" / 05'39" / 05'12" / 05'30" / 05'38" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'36") | 961 / 961 |
| 2 | | 04'29" (+00'48") | 402 / 1364 |
| 3 | | 04'22" (+00'41") | 416 / 1780 |
| 4 | | 09'23" (+05'42") | 196 / 1977 |
| 5 | | 04'08" (+00'27") | 434 / 2412 |
| 6 | | 04'21" (+00'40") | 415 / 2827 |
| 7 | | 15'53" (+12'12") | 112 / 2939 |
| 8 | | 04'03" (+00'22") | 894 / 3834 |
| 9 | | 11'59" (+08'18") | 301 / 4135 |
| 10 | | 04'07" (+00'26") | 442 / 4578 |
| 11 | | 04'25" (+00'44") | 407 / 4985 |
| 12 | | 08'40" (+04'59") | 212 / 5197 |
| 13 | | 04'03" (+00'22") | 447 / 5645 |
| 14 | | 04'09" (+00'28") | 433 / 6079 |
| 15 | | 15'20" (+11'39") | 119 / 6198 |
| 16 | | 04'14" (+00'33") | 427 / 6625 |
| 17 | | 04'28" (+00'47") | 405 / 7031 |
| 18 | | 11'47" (+08'06") | 153 / 7184 |
| 19 | | 03'41" | 482 / 7667 |
| 20 | | 04'25" (+00'44") | 413 / 8081 |
| 21 | | 11'24" (+07'43") | 159 / 8240 |
| 22 | | 04'12" (+00'31") | 429 / 8669 |
| 23 | | 04'33" (+00'52") | 399 / 9068 |
| 24 | | 11'53" (+08'12") | 152 / 9220 |
| 25 | | 04'25" (+00'44") | 404 / 9625 |
| 26 | | 04'25" (+00'44") | 415 / 10041 |
| 27 | | 05'13" (+01'32") | 28 / 10069 |
1月累積里程 : 141.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 05'17" | 00:15'02" |
| 3 | 05'38" | 00:20'40" |
| 4 | 05'06" | 00:25'46" |
| 5 | 05'42" | 00:31'28" |
| 6 | 04'57" | 00:36'25" |
| 7 | 05'39" | 00:42'04" |
| 8 | 05'12" | 00:47'16" |
| 9 | 05'30" | 00:52'46" |
| 10 | 05'38" | 00:58'24" |
| 10.1 | 03'34" | 00:58'39" |
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