12.4 km | 01:23:27 | 06:42/km日期: 2019-01-03 19:27 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 10'25" / 10'30" / 14'47" / 04'56" / 04'57" / 05'19" / 06'35" / 05'57" / 05'07" / 05'47" / 05'41" / 05'55" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'24" (+05'28") | 1000 / 1000 |
| 2 | | 10'30" (+05'34") | 1000 / 2000 |
| 3 | | 08'56" (+04'00") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'18" (+00'22") | 1000 / 6000 |
| 7 | | 06'35" (+01'39") | 1000 / 7000 |
| 8 | | 05'56" (+01'00") | 1000 / 8000 |
| 9 | | 05'06" (+00'10") | 1000 / 9000 |
| 10 | | 05'47" (+00'51") | 1000 / 10000 |
| 11 | | 05'40" (+00'44") | 1000 / 11000 |
| 12 | | 05'55" (+00'59") | 1000 / 12000 |
| 13 | | 07'48" (+02'52") | 431 / 12431 |
1月累積里程 : 207.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 10'30" | 00:20'55" |
| 3 | 14'47" | 00:35'42" |
| 4 | 04'56" | 00:40'38" |
| 5 | 04'57" | 00:45'35" |
| 6 | 05'19" | 00:50'54" |
| 7 | 06'35" | 00:57'29" |
| 8 | 05'57" | 01:03'26" |
| 9 | 05'07" | 01:08'33" |
| 10 | 05'47" | 01:14'20" |
| 11 | 05'41" | 01:20'01" |
| 12 | 05'55" | 01:25'56" |
| 12.4 | 07'47" | 01:29'18" |
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