11.5 km | 01:23:11 | 07:12/km日期: 2019-01-04 19:38 - 總爬升: 269 m - 卡路里: 696 Cal - 溫度: 20°C - 濕度: 80%
Pace: 06'28" / 06'37" / 08'40" / 07'42" / 07'42" / 08'52" / 05'49" / 06'41" / 07'48" / 06'50" / 05'31" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'51") | 990 / 990 |
2 | | 06'37" (+01'03") | 1014 / 2004 |
3 | | 08'38" (+03'04") | 1002 / 3007 |
4 | | 07'42" (+02'08") | 999 / 4006 |
5 | | 07'39" (+02'05") | 1004 / 5010 |
6 | | 08'50" (+03'16") | 1003 / 6014 |
7 | | 05'48" (+00'14") | 1000 / 7014 |
8 | | 06'45" (+01'11") | 1001 / 8016 |
9 | | 07'44" (+02'10") | 1010 / 9026 |
10 | | 06'47" (+01'13") | 1002 / 10029 |
11 | | 05'34" | 1007 / 11036 |
12 | | 07'08" (+01'34") | 513 / 11550 |
1月累積里程 :
169.84 km Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'37" | 00:13'05" |
3 | 08'40" | 00:21'45" |
4 | 07'42" | 00:29'27" |
5 | 07'42" | 00:37'09" |
6 | 08'52" | 00:46'01" |
7 | 05'49" | 00:51'50" |
8 | 06'41" | 00:58'31" |
9 | 07'48" | 01:06'19" |
10 | 06'50" | 01:13'09" |
11 | 05'31" | 01:18'40" |
11.5 | 07'07" | 01:22'31" |