19.8 km | 01:40:58 | 05:06/km日期: 2018-12-30 06:21 - 卡路里: 1068 Cal - 總步數: 17028 - 平均步頻: 168 - 平均步幅: 116 cm - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 05'09" / 05'04" / 05'04" / 05'12" / 05'06" / 05'03" / 04'54" / 05'02" / 04'58" / 05'00" / 05'09" / 04'57" / 05'11" / 05'11" / 05'15" / 05'12" / 05'12" / 05'12" / 04'55" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'16") | 1000 / 1000 | 166 / 116 |
| 2 | | 05'03" (+00'09") | 1002 / 2002 | 166 / 118 |
| 3 | | 05'04" (+00'10") | 1007 / 3010 | 166 / 118 |
| 4 | | 05'14" (+00'20") | 1002 / 4013 | 170 / 112 |
| 5 | | 05'03" (+00'09") | 1009 / 5022 | 165 / 119 |
| 6 | | 04'58" (+00'04") | 1010 / 6033 | 166 / 120 |
| 7 | | 04'54" | 1002 / 7036 | 169 / 120 |
| 8 | | 05'00" (+00'06") | 1005 / 8041 | 168 / 118 |
| 9 | | 04'57" (+00'03") | 1000 / 9042 | 169 / 119 |
| 10 | | 04'59" (+00'05") | 1000 / 10042 | 169 / 118 |
| 11 | | 05'06" (+00'12") | 1006 / 11049 | 168 / 115 |
| 12 | | 04'57" (+00'03") | 1008 / 12058 | 171 / 117 |
| 13 | | 05'10" (+00'16") | 1000 / 13058 | 170 / 113 |
| 14 | | 05'09" (+00'15") | 1003 / 14062 | 168 / 114 |
| 15 | | 05'16" (+00'22") | 1004 / 15067 | 169 / 111 |
| 16 | | 05'10" (+00'16") | 1004 / 16071 | 169 / 113 |
| 17 | | 05'09" (+00'15") | 1008 / 17079 | 168 / 115 |
| 18 | | 05'08" (+00'14") | 1000 / 18080 | 166 / 116 |
| 19 | | 04'56" (+00'02") | 1005 / 19085 | 169 / 119 |
| 20 | | 05'00" (+00'06") | 795 / 19881 | 173 / 115 |
12月累積里程 : 76.56 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'04" | 00:10'13" |
| 3 | 05'04" | 00:15'17" |
| 4 | 05'12" | 00:20'29" |
| 5 | 05'06" | 00:25'35" |
| 6 | 05'03" | 00:30'38" |
| 7 | 04'54" | 00:35'32" |
| 8 | 05'02" | 00:40'34" |
| 9 | 04'58" | 00:45'32" |
| 10 | 05'00" | 00:50'32" |
| 11 | 05'09" | 00:55'41" |
| 12 | 04'57" | 01:00'38" |
| 13 | 05'11" | 01:05'49" |
| 14 | 05'11" | 01:11'00" |
| 15 | 05'15" | 01:16'15" |
| 16 | 05'12" | 01:21'27" |
| 17 | 05'12" | 01:26'39" |
| 18 | 05'12" | 01:31'51" |
| 19 | 04'55" | 01:36'46" |
| 19.8 | 05'16" | 01:40'58" |
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