8.5 km | 00:52:35 | 06:12/km日期: 2014-04-23 05:12 - 平均心率: 62 - 卡路里: 616 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'30" / 06'24" / 06'31" / 06'03" / 05'43" / 06'01" / 06'08" / 06'10" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'41") | 953 / 953 |
| 2 | | 06'24" (+00'36") | 1002 / 1955 |
| 3 | | 06'24" (+00'36") | 1014 / 2970 |
| 4 | | 06'06" (+00'18") | 991 / 3961 |
| 5 | | 05'48" | 985 / 4946 |
| 6 | | 05'58" (+00'10") | 1009 / 5956 |
| 7 | | 06'00" (+00'12") | 995 / 6951 |
| 8 | | 06'16" (+00'28") | 1007 / 7959 |
| 9 | | 06'30" (+00'42") | 520 / 8479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 327.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'24" | 00:12'54" |
| 3 | 06'31" | 00:19'25" |
| 4 | 06'03" | 00:25'28" |
| 5 | 05'43" | 00:31'11" |
| 6 | 06'01" | 00:37'12" |
| 7 | 06'08" | 00:43'20" |
| 8 | 06'10" | 00:49'30" |
| 8.5 | 06'25" | 00:52'35" |
展開計圈分析
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