7.0 km | 00:47:01 | 06:41/km日期: 2019-01-02 17:05 - 總爬升: 322 m - 卡路里: 524 Cal - 總步數: 7192 - 平均步頻: 152 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'43" / 06'45" / 06'29" / 06'41" / 06'20" / 06'54" / 06'57" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'20") | 1004 / 1004 | 152 / 98 |
2 | | 06'42" (+00'21") | 1007 / 2011 | 154 / 96 |
3 | | 06'27" (+00'06") | 1009 / 3021 | 158 / 97 |
4 | | 06'33" (+00'12") | 1005 / 4026 | 156 / 97 |
5 | | 06'21" | 1003 / 5029 | 158 / 99 |
6 | | 06'53" (+00'32") | 1008 / 6038 | 149 / 96 |
7 | | 06'52" (+00'31") | 1005 / 7043 | 143 / 101 |
1月累積里程 : 84.44 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'45" | 00:12'28" |
3 | 06'29" | 00:18'57" |
4 | 06'41" | 00:25'38" |
5 | 06'20" | 00:31'58" |
6 | 06'54" | 00:38'52" |
7 | 06'57" | 00:45'49" |
7.0 | 49'47" | 00:47'01" |