10.0 km | 01:06:18 | 06:36/km日期: 2019-01-01 08:26 - 平均心率: 152 - 卡路里: 557 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'59" / 06'25" / 06'32" / 06'49" / 06'40" / 06'18" / 06'42" / 06'31" / 06'36" / 06'29" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'41") | 1000 / 1000 |
| 2 | | 06'24" (+00'06") | 1000 / 2000 |
| 3 | | 06'32" (+00'14") | 1000 / 3000 |
| 4 | | 06'49" (+00'31") | 1000 / 4000 |
| 5 | | 06'39" (+00'21") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'41" (+00'23") | 1000 / 7000 |
| 8 | | 06'31" (+00'13") | 1000 / 8000 |
| 9 | | 06'35" (+00'17") | 1000 / 9000 |
| 10 | | 06'28" (+00'10") | 1000 / 10001 |
| 11 | | 10'28" (+04'10") | 28 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 114.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'25" | 00:13'24" |
| 3 | 06'32" | 00:19'56" |
| 4 | 06'49" | 00:26'45" |
| 5 | 06'40" | 00:33'25" |
| 6 | 06'18" | 00:39'43" |
| 7 | 06'42" | 00:46'25" |
| 8 | 06'31" | 00:52'56" |
| 9 | 06'36" | 00:59'32" |
| 10 | 06'29" | 01:06'01" |
| 10.0 | 10'12" | 01:06'19" |
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