14.5 km | 03:31:43 | 14:37/km日期: 2018-12-30 06:46 - 平均心率: 128 - 卡路里: 1112 Cal - 平均步頻: 120 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 12'00" / 11'02" / 18'46" / 14'23" / 11'56" / 13'38" / 15'16" / 14'40" / 16'00" / 21'33" / 15'06" / 14'04" / 13'58" / 13'42" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'00" (+00'58") | 1000 / 1000 |
| 2 | | 11'02" | 1000 / 2000 |
| 3 | | 18'46" (+07'44") | 1000 / 3000 |
| 4 | | 14'22" (+03'20") | 1000 / 4000 |
| 5 | | 11'56" (+00'54") | 1000 / 5000 |
| 6 | | 13'37" (+02'35") | 1000 / 6000 |
| 7 | | 15'16" (+04'14") | 1000 / 7000 |
| 8 | | 14'39" (+03'37") | 1000 / 8000 |
| 9 | | 15'21" (+04'19") | 1000 / 9000 |
| 10 | | 22'11" (+11'09") | 1000 / 10000 |
| 11 | | 15'06" (+04'04") | 1000 / 11000 |
| 12 | | 14'03" (+03'01") | 1000 / 12000 |
| 13 | | 13'58" (+02'56") | 1000 / 13000 |
| 14 | | 13'41" (+02'39") | 1000 / 14000 |
| 15 | | 11'48" (+00'46") | 478 / 14478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
94.39 km 
361 STRATOMIC 累積 :
1401.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 11'02" | 00:23'02" |
| 3 | 18'46" | 00:41'48" |
| 4 | 14'23" | 00:56'11" |
| 5 | 11'56" | 01:08'07" |
| 6 | 13'38" | 01:21'45" |
| 7 | 15'16" | 01:37'01" |
| 8 | 14'40" | 01:51'41" |
| 9 | 16'00" | 02:07'41" |
| 10 | 21'33" | 02:29'14" |
| 11 | 15'06" | 02:44'20" |
| 12 | 14'04" | 02:58'24" |
| 13 | 13'58" | 03:12'22" |
| 14 | 13'42" | 03:26'04" |
| 14.5 | 11'48" | 03:31'43" |
展開計圈分析
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