10.2 km | 00:51:23 | 05:02/km日期: 2014-04-24 17:47 - 卡路里: 715 Cal - 溫度: 23°C - 濕度: 87%
Pace: 05'12" / 05'00" / 04'52" / 04'44" / 04'56" / 05'04" / 05'00" / 04'44" / 05'12" / 05'32" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'28") | 1006 / 1006 |
| 2 | | 04'59" (+00'15") | 1004 / 2009 |
| 3 | | 04'55" (+00'11") | 1000 / 3010 |
| 4 | | 04'44" | 1000 / 4010 |
| 5 | | 04'55" (+00'11") | 989 / 4999 |
| 6 | | 05'04" (+00'20") | 998 / 5997 |
| 7 | | 04'59" (+00'15") | 1002 / 6999 |
| 8 | | 04'49" (+00'05") | 1008 / 8008 |
| 9 | | 05'13" (+00'29") | 996 / 9004 |
| 10 | | 05'34" (+00'50") | 996 / 10001 |
| 11 | | 05'14" (+00'30") | 175 / 10176 |
4月累積里程 : 163.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 04'52" | 00:15'04" |
| 4 | 04'44" | 00:19'48" |
| 5 | 04'56" | 00:24'44" |
| 6 | 05'04" | 00:29'48" |
| 7 | 05'00" | 00:34'48" |
| 8 | 04'44" | 00:39'32" |
| 9 | 05'12" | 00:44'44" |
| 10 | 05'32" | 00:50'16" |
| 10.2 | 05'40" | 00:51'16" |
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