10.1 km | 00:59:00 | 05:49/km日期: 2014-04-20 05:47 - 平均心率: 76 - 卡路里: 583 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'05" / 05'50" / 05'41" / 05'45" / 06'00" / 05'59" / 05'54" / 05'42" / 05'45" / 05'35" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'29") | 1018 / 1018 |
| 2 | | 05'49" (+00'14") | 1006 / 2025 |
| 3 | | 05'41" (+00'06") | 1010 / 3035 |
| 4 | | 05'43" (+00'08") | 1017 / 4053 |
| 5 | | 06'01" (+00'26") | 1005 / 5058 |
| 6 | | 05'59" (+00'24") | 1010 / 6068 |
| 7 | | 05'53" (+00'18") | 1010 / 7079 |
| 8 | | 05'42" (+00'07") | 1002 / 8082 |
| 9 | | 05'44" (+00'09") | 1009 / 9091 |
| 10 | | 05'35" | 1011 / 10102 |
| 11 | | 07'03" (+01'28") | 21 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
151.04 km 
MIZUNO Wave Rider 15 累積 :
814.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 05'41" | 00:17'36" |
| 4 | 05'45" | 00:23'21" |
| 5 | 06'00" | 00:29'21" |
| 6 | 05'59" | 00:35'20" |
| 7 | 05'54" | 00:41'14" |
| 8 | 05'42" | 00:46'56" |
| 9 | 05'45" | 00:52'41" |
| 10 | 05'35" | 00:58'16" |
| 10.1 | 05'54" | 00:59'00" |
展開計圈分析
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