8.1 km | 00:50:43 | 06:13/km日期: 2018-12-30 17:23 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'30" / 07'29" / 06'15" / 06'12" / 06'12" / 06'08" / 06'04" / 06'03" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'26") | 1000 / 1000 |
| 2 | | 06'27" (+00'24") | 1000 / 2000 |
| 3 | | 06'15" (+00'12") | 1000 / 3000 |
| 4 | | 06'11" (+00'08") | 1000 / 4000 |
| 5 | | 06'12" (+00'09") | 1000 / 5000 |
| 6 | | 06'07" (+00'04") | 1000 / 6000 |
| 7 | | 06'04" (+00'01") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'10" (+00'07") | 140 / 8140 |
12月累積里程 : 200.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'29" | 00:13'59" |
| 3 | 06'15" | 00:20'14" |
| 4 | 06'12" | 00:26'26" |
| 5 | 06'12" | 00:32'38" |
| 6 | 06'08" | 00:38'46" |
| 7 | 06'04" | 00:44'50" |
| 8 | 06'03" | 00:50'53" |
| 8.1 | 06'11" | 00:51'45" |
展開計圈分析
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