10.1 km | 00:53:47 | 05:20/km日期: 2018-12-29 16:38 - 卡路里: 673 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'18" / 05'17" / 05'14" / 05'19" / 08'40" / 05'17" / 06'08" / 05'11" / 05'08" / 04'56" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'13") | 1000 / 1000 |
| 2 | | 05'16" (+00'21") | 1000 / 2000 |
| 3 | | 05'13" (+00'18") | 1000 / 3000 |
| 4 | | 05'19" (+00'24") | 1000 / 4000 |
| 5 | | 05'33" (+00'38") | 1000 / 5000 |
| 6 | | 05'16" (+00'21") | 1000 / 6000 |
| 7 | | 05'24" (+00'29") | 1000 / 7000 |
| 8 | | 05'10" (+00'15") | 1000 / 8000 |
| 9 | | 05'08" (+00'13") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'37" (+00'42") | 61 / 10061 |
12月累積里程 : 133.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'17" | 00:11'35" |
| 3 | 05'14" | 00:16'49" |
| 4 | 05'19" | 00:22'08" |
| 5 | 08'40" | 00:30'48" |
| 6 | 05'17" | 00:36'05" |
| 7 | 06'08" | 00:42'13" |
| 8 | 05'11" | 00:47'24" |
| 9 | 05'08" | 00:52'32" |
| 10 | 04'56" | 00:57'28" |
| 10.1 | 05'39" | 00:57'49" |
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