全馬 | 05:29:27 | 07:44/km | 第108馬官方成績 |
日期 | 2018-12-23 |
成績 | 05:29:27 |
總名次 | 1125 / 2738 |
分組名次 | 417 / 904 |
平均速度 | 07:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'50" | 01:01'44" |
| 00:32'54" (+04'04") |
| 00:34'55" (+06'05") | 01:11'18" (+09'34") |
| 00:36'23" (+07'33") |
| 00:37'38" (+08'48") | 01:18'27" (+16'43") |
| 00:40'49" (+11'59") |
| 00:47'28" (+18'38") | 01:34'42" (+32'58") |
| 00:47'14" (+18'24") |
|
日期: 2018-12-23 06:20 - 地點: 屏東萬丹鄉萬丹公園 - 天氣: 10點後就很熱啦! - 卡路里: 2876 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'15") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'34" (+00'05") | 1000 / 3000 |
4 | | 05'53" (+00'24") | 1000 / 4000 |
5 | | 06'08" (+00'39") | 1000 / 5000 |
6 | | 06'07" (+00'38") | 1000 / 6000 |
7 | | 07'07" (+01'38") | 1000 / 7000 |
8 | | 06'06" (+00'37") | 1000 / 8000 |
9 | | 06'19" (+00'50") | 1000 / 9000 |
10 | | 07'13" (+01'44") | 1000 / 10000 |
11 | | 06'27" (+00'58") | 1000 / 11000 |
12 | | 06'54" (+01'25") | 1000 / 12000 |
13 | | 07'57" (+02'28") | 1000 / 13000 |
14 | | 06'45" (+01'16") | 1000 / 14000 |
15 | | 06'50" (+01'21") | 1000 / 15000 |
16 | | 07'36" (+02'07") | 1000 / 16000 |
17 | | 06'38" (+01'09") | 1000 / 17000 |
18 | | 08'05" (+02'36") | 1000 / 18000 |
19 | | 06'26" (+00'57") | 1000 / 19000 |
20 | | 07'34" (+02'05") | 1000 / 20000 |
21 | | 06'39" (+01'10") | 1000 / 21000 |
22 | | 06'47" (+01'18") | 1000 / 22000 |
23 | | 07'42" (+02'13") | 1000 / 23000 |
24 | | 07'04" (+01'35") | 1000 / 24000 |
25 | | 09'22" (+03'53") | 1000 / 25000 |
26 | | 07'05" (+01'36") | 1000 / 26000 |
27 | | 09'04" (+03'35") | 1000 / 27000 |
28 | | 07'29" (+02'00") | 1000 / 28000 |
29 | | 09'27" (+03'58") | 1000 / 29000 |
30 | | 07'41" (+02'12") | 1000 / 30000 |
31 | | 08'30" (+03'01") | 1000 / 31000 |
32 | | 09'03" (+03'34") | 1000 / 32000 |
33 | | 08'07" (+02'38") | 1000 / 33000 |
34 | | 09'06" (+03'37") | 1000 / 34000 |
35 | | 12'40" (+07'11") | 1000 / 35000 |
36 | | 08'22" (+02'53") | 1000 / 36000 |
37 | | 11'46" (+06'17") | 1000 / 37000 |
38 | | 08'12" (+02'43") | 1000 / 38000 |
39 | | 10'35" (+05'06") | 1000 / 39000 |
40 | | 08'18" (+02'49") | 1000 / 40000 |
41 | | 09'56" (+04'27") | 1000 / 41000 |
42 | | 08'35" (+03'06") | 1000 / 42000 |
43 | | 06'30" (+01'01") | 776 / 42776 |
42.6km, 今年的路線有做修改了!覺得前半段的路線不是很好,全馬半馬一起出發,擠爆了賽道,不變的仍是那濃厚的豬屎味與人情味,補給太好,意圖讓人不跑步的,加上10點後炎熱的天氣,20k後就放棄想要保五的念頭了!
賽後評分: 42.6km, 今年的路線有做修改了!覺得前半段的路線不是很好,全馬半馬一起出發,擠爆了賽道,不變的仍是那濃厚的豬屎味與人情味,補給太好,意圖讓人不跑步的,加上10點後炎熱的天氣,20k後就放棄想要保五的念頭了!
給 5 星 12月累積里程 :
216.31 km Adidas adidas adizero boston boost 累積 :
1475.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'34" | 00:16'48" |
4 | 05'54" | 00:22'42" |
5 | 06'08" | 00:28'50" |
6 | 06'07" | 00:34'57" |
7 | 07'08" | 00:42'05" |
8 | 06'06" | 00:48'11" |
9 | 06'20" | 00:54'31" |
10 | 07'13" | 01:01'44" |
11 | 06'28" | 01:08'12" |
12 | 06'54" | 01:15'06" |
13 | 07'58" | 01:23'04" |
14 | 06'45" | 01:29'49" |
15 | 06'50" | 01:36'39" |
16 | 07'37" | 01:44'16" |
17 | 06'38" | 01:50'54" |
18 | 08'06" | 01:59'00" |
19 | 06'27" | 02:05'27" |
20 | 07'35" | 02:13'02" |
21 | 06'39" | 02:19'41" |
22 | 06'48" | 02:26'29" |
23 | 07'44" | 02:34'13" |
24 | 07'04" | 02:41'17" |
25 | 09'23" | 02:50'40" |
26 | 07'05" | 02:57'45" |
27 | 09'05" | 03:06'50" |
28 | 07'30" | 03:14'20" |
29 | 09'27" | 03:23'47" |
30 | 07'42" | 03:31'29" |
31 | 08'36" | 03:40'05" |
32 | 08'57" | 03:49'02" |
33 | 08'08" | 03:57'10" |
34 | 09'06" | 04:06'16" |
35 | 12'41" | 04:18'57" |
36 | 08'22" | 04:27'19" |
37 | 11'46" | 04:39'05" |
38 | 08'12" | 04:47'17" |
39 | 10'36" | 04:57'53" |
40 | 08'18" | 05:06'11" |
41 | 10'02" | 05:16'13" |
42 | 08'30" | 05:24'43" |
42.8 | 06'30" | 05:29'46" |