10.0 km | 00:54:06 | 05:24/km日期: 2018-12-24 08:23 - 卡路里: 558 Cal - 總步數: 11328 - 平均步頻: 209 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'10" / 05'10" / 05'17" / 05'19" / 05'34" / 05'27" / 05'21" / 05'30" / 05'26" / 05'44" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1004 / 1004 | 211 / 91 |
2 | | 05'10" (+00'02") | 1008 / 2013 | 213 / 90 |
3 | | 05'12" (+00'04") | 1004 / 3018 | 214 / 89 |
4 | | 05'18" (+00'10") | 1010 / 4028 | 210 / 89 |
5 | | 05'29" (+00'21") | 1004 / 5032 | 209 / 86 |
6 | | 05'25" (+00'17") | 1003 / 6035 | 208 / 88 |
7 | | 05'21" (+00'13") | 1008 / 7043 | 207 / 89 |
8 | | 05'26" (+00'18") | 1001 / 8045 | 206 / 88 |
9 | | 05'27" (+00'19") | 1004 / 9049 | 208 / 87 |
10 | | 05'42" (+00'34") | 1004 / 10053 | 204 / 85 |
12月累積里程 : 244.44 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'10" | 00:10'20" |
3 | 05'17" | 00:15'37" |
4 | 05'19" | 00:20'56" |
5 | 05'34" | 00:26'30" |
6 | 05'27" | 00:31'57" |
7 | 05'21" | 00:37'18" |
8 | 05'30" | 00:42'48" |
9 | 05'26" | 00:48'14" |
10 | 05'44" | 00:53'58" |
10.0 | 09'31" | 00:54'06" |