21.1 km | 01:59:29 | 05:39/km日期: 2018-12-23 09:51 - 地點: 上海 - 天氣: 陰晴 - 平均心率: 148 - 卡路里: 1131 Cal - 平均步頻: 186
Pace: 05'55" / 05'25" / 05'34" / 05'40" / 05'36" / 05'39" / 05'23" / 05'32" / 05'26" / 05'25" / 06'10" / 07'33" / 05'19" / 05'29" / 05'25" / 05'24" / 05'36" / 05'39" / 05'44" / 05'38" / 05'34" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'35") | 1000 / 1000 |
2 | | 05'25" (+00'06") | 1000 / 2000 |
3 | | 05'34" (+00'15") | 1000 / 3000 |
4 | | 05'39" (+00'20") | 1000 / 4000 |
5 | | 05'35" (+00'16") | 1000 / 5000 |
6 | | 05'38" (+00'19") | 1000 / 6000 |
7 | | 05'23" (+00'04") | 1000 / 7000 |
8 | | 05'31" (+00'12") | 1000 / 8000 |
9 | | 05'26" (+00'07") | 1000 / 9000 |
10 | | 05'25" (+00'06") | 1000 / 10000 |
11 | | 06'09" (+00'50") | 1000 / 11000 |
12 | | 05'31" (+00'12") | 164 / 11164 |
13 | | 43'53" (+38'34") | 46 / 11210 |
14 | | 05'39" (+00'20") | 1000 / 12210 |
15 | | 05'19" | 1000 / 13210 |
16 | | 05'31" (+00'12") | 1000 / 14210 |
17 | | 05'26" (+00'07") | 1000 / 15210 |
18 | | 05'35" (+00'16") | 1000 / 16210 |
19 | | 05'23" (+00'04") | 1000 / 17210 |
20 | | 05'40" (+00'21") | 1000 / 18210 |
21 | | 05'41" (+00'22") | 1000 / 19210 |
22 | | 05'41" (+00'22") | 1000 / 20210 |
23 | | 05'21" (+00'02") | 887 / 21098 |
新北市何國寶Eddie
新北市何國寶Eddie