8.1 km | 00:43:59 | 05:27/km日期: 2018-12-22 19:18 - 總爬升: 291 m - 卡路里: 587 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 06'11" / 06'08" / 04'32" / 04'30" / 07'15" / 07'42" / 06'00" / 05'46" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'42") | 1000 / 1000 |
| 2 | | 06'08" (+01'39") | 1000 / 2000 |
| 3 | | 04'31" (+00'02") | 1000 / 3000 |
| 4 | | 04'29" | 1000 / 4000 |
| 5 | | 05'14" (+00'45") | 1000 / 5000 |
| 6 | | 05'19" (+00'50") | 1000 / 6000 |
| 7 | | 06'00" (+01'31") | 1000 / 7000 |
| 8 | | 05'45" (+01'16") | 1000 / 8000 |
| 9 | | 04'41" (+00'12") | 68 / 8068 |
12月累積里程 : 69.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 04'32" | 00:16'51" |
| 4 | 04'30" | 00:21'21" |
| 5 | 07'15" | 00:28'36" |
| 6 | 07'42" | 00:36'18" |
| 7 | 06'00" | 00:42'18" |
| 8 | 05'46" | 00:48'04" |
| 8.1 | 04'52" | 00:48'24" |
展開計圈分析
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