17.7 km | 02:16:08 | 07:41/km日期: 2018-12-09 07:05 - 總爬升: 184 m - 卡路里: 1227 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 21'01" / 00'22" / 05'25" / 07'01" / 07'08" / 08'34" / 07'27" / 07'14" / 07'02" / 07'08" / 07'12" / 07'18" / 08'01" / 08'46" / 07'12" / 11'14" / 03'02" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+03'03") | 2169 / 2169 |
| 2 | | 25'00" (+18'22") | 14 / 2184 |
| 3 | | 06'38" | 815 / 3000 |
| 4 | | 06'55" (+00'17") | 997 / 3997 |
| 5 | | 07'12" (+00'34") | 1006 / 5004 |
| 6 | | 08'32" (+01'54") | 1003 / 6007 |
| 7 | | 07'27" (+00'49") | 998 / 7006 |
| 8 | | 07'11" (+00'33") | 1005 / 8011 |
| 9 | | 07'07" (+00'29") | 1002 / 9014 |
| 10 | | 07'07" (+00'29") | 1000 / 10014 |
| 11 | | 07'08" (+00'30") | 992 / 11007 |
| 12 | | 07'19" (+00'41") | 1011 / 12019 |
| 13 | | 07'58" (+01'20") | 1005 / 13024 |
| 14 | | 08'48" (+02'10") | 998 / 14022 |
| 15 | | 07'08" (+00'30") | 1016 / 15039 |
| 16 | | 06'58" (+00'20") | 1584 / 16623 |
| 17 | | 07'45" (+01'07") | 417 / 17040 |
| 18 | | 06'13" | 707 / 17747 |
12月累積里程 :
60.25 km 
Puma \nPulse XT v2 FT H2T Men\'s Training Shoes\n\nPulse XT v2 FT H2T 累積 :
452.8 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'01" | 00:21'01" |
| 2 | 00'22" | 00:21'23" |
| 3 | 05'25" | 00:26'48" |
| 4 | 07'01" | 00:33'49" |
| 5 | 07'08" | 00:40'57" |
| 6 | 08'34" | 00:49'31" |
| 7 | 07'27" | 00:56'58" |
| 8 | 07'14" | 01:04'12" |
| 9 | 07'02" | 01:11'14" |
| 10 | 07'08" | 01:18'22" |
| 11 | 07'12" | 01:25'34" |
| 12 | 07'18" | 01:32'52" |
| 13 | 08'01" | 01:40'53" |
| 14 | 08'46" | 01:49'39" |
| 15 | 07'12" | 01:56'51" |
| 16 | 11'14" | 02:08'05" |
| 17 | 03'02" | 02:11'07" |
| 17.7 | 06'28" | 02:15'43" |
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