8.3 km | 00:57:32 | 06:55/km日期: 2018-12-19 20:55 - 總爬升: 104 m - 卡路里: 581 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'34" / 06'48" / 08'43" / 06'35" / 06'42" / 07'06" / 06'38" / 06'25" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'09") | 1000 / 1000 |
| 2 | | 06'48" (+00'23") | 1000 / 2000 |
| 3 | | 08'42" (+02'17") | 1000 / 3000 |
| 4 | | 06'34" (+00'09") | 1000 / 4000 |
| 5 | | 06'42" (+00'17") | 1000 / 5000 |
| 6 | | 07'06" (+00'41") | 1000 / 6000 |
| 7 | | 06'37" (+00'12") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 06'32" (+00'07") | 308 / 8308 |
12月累積里程 : 108.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'48" | 00:13'22" |
| 3 | 08'43" | 00:22'05" |
| 4 | 06'35" | 00:28'40" |
| 5 | 06'42" | 00:35'22" |
| 6 | 07'06" | 00:42'28" |
| 7 | 06'38" | 00:49'06" |
| 8 | 06'25" | 00:55'31" |
| 8.3 | 06'32" | 00:57'32" |
展開計圈分析
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