13.7 km | 01:08:13 | 04:59/km日期: 2018-12-18 17:58 - 卡路里: 886 Cal - 總步數: 10682 - 平均步頻: 156 - 平均步幅: 128 cm - 溫度: 22°C - 濕度: 60% - PM2.5: 普通(39)
Pace: 06'38" / 04'15" / 04'11" / 04'12" / 06'17" / 04'07" / 04'11" / 10'47" / 04'07" / 04'08" / 04'10" / 04'12" / 04'05" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+03'09") | 1016 / 1016 | 164 / 91 |
| 2 | | 04'49" (+01'22") | 317 / 1334 | 173 / 119 |
| 3 | | 04'16" (+00'49") | 324 / 1658 | 177 / 131 |
| 4 | | 04'11" (+00'44") | 318 / 1976 | 184 / 129 |
| 5 | | 04'16" (+00'49") | 311 / 2288 | 184 / 126 |
| 6 | | 04'03" (+00'36") | 329 / 2617 | 184 / 133 |
| 7 | | 04'09" (+00'42") | 320 / 2938 | 186 / 129 |
| 8 | | 04'15" (+00'48") | 317 / 3255 | 185 / 126 |
| 9 | | 04'15" (+00'48") | 316 / 3571 | 186 / 125 |
| 10 | | 04'08" (+00'41") | 326 / 3898 | 186 / 129 |
| 11 | | 04'04" (+00'37") | 322 / 4221 | 188 / 130 |
| 12 | | 25'43" (+22'16") | 101 / 4322 | 19 / 195 |
| 13 | | 04'17" (+00'50") | 311 / 4633 | 186 / 125 |
| 14 | | 04'05" (+00'38") | 329 / 4963 | 183 / 132 |
| 15 | | 04'12" (+00'45") | 320 / 5283 | 185 / 128 |
| 16 | | 04'02" (+00'35") | 325 / 5609 | 186 / 132 |
| 17 | | 04'11" (+00'44") | 318 / 5927 | 187 / 127 |
| 18 | | 04'09" (+00'42") | 320 / 6248 | 187 / 128 |
| 19 | | 04'09" (+00'42") | 320 / 6568 | 187 / 128 |
| 20 | | 04'11" (+00'44") | 318 / 6886 | 187 / 127 |
| 21 | | 04'14" (+00'47") | 310 / 7197 | 188 / 125 |
| 22 | | 04'04" (+00'37") | 326 / 7524 | 187 / 130 |
| 23 | | 24'26" (+20'59") | 327 / 7852 | 7 / 546 |
| 24 | | 04'17" (+00'50") | 314 / 8166 | 185 / 125 |
| 25 | | 04'05" (+00'38") | 325 / 8492 | 184 / 132 |
| 26 | | 04'05" (+00'38") | 321 / 8814 | 185 / 131 |
| 27 | | 04'05" (+00'38") | 318 / 9132 | 189 / 129 |
| 28 | | 04'05" (+00'38") | 326 / 9458 | 187 / 130 |
| 29 | | 04'07" (+00'40") | 322 / 9780 | 187 / 129 |
| 30 | | 04'09" (+00'42") | 320 / 10101 | 187 / 128 |
| 31 | | 04'14" (+00'47") | 318 / 10419 | 186 / 126 |
| 32 | | 04'11" (+00'44") | 326 / 10745 | 187 / 127 |
| 33 | | 04'14" (+00'47") | 318 / 11064 | 188 / 125 |
| 34 | | 04'08" (+00'41") | 326 / 11390 | 185 / 130 |
| 35 | | 04'14" (+00'47") | 318 / 11709 | 188 / 125 |
| 36 | | 04'09" (+00'42") | 324 / 12033 | 186 / 128 |
| 37 | | 03'58" (+00'31") | 327 / 12360 | 189 / 133 |
| 38 | | 04'08" (+00'41") | 321 / 12681 | 186 / 129 |
| 39 | | 04'09" (+00'42") | 317 / 12998 | 186 / 128 |
| 40 | | 04'06" (+00'39") | 319 / 13318 | 186 / 130 |
| 41 | | 03'27" | 332 / 13651 | 191 / 151 |
| 42 | | 04'10" (+00'43") | 20 / 13671 | 168 / 142 |
12月累積里程 :
302.46 km 
Nikr air zoom speed rival 6 累積 :
1115.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 04'15" | 00:10'53" |
| 3 | 04'11" | 00:15'04" |
| 4 | 04'12" | 00:19'16" |
| 5 | 06'17" | 00:25'33" |
| 6 | 04'07" | 00:29'40" |
| 7 | 04'11" | 00:33'51" |
| 8 | 10'47" | 00:44'38" |
| 9 | 04'07" | 00:48'45" |
| 10 | 04'08" | 00:52'53" |
| 11 | 04'10" | 00:57'03" |
| 12 | 04'12" | 01:01'15" |
| 13 | 04'05" | 01:05'20" |
| 13.7 | 04'16" | 01:08'13" |
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