10.2 km | 00:41:26 | 04:04/km日期: 2018-12-19 17:43 - 卡路里: 549 Cal - 總步數: 7446 - 平均步頻: 179 - 平均步幅: 136 cm - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 04'34" / 04'20" / 04'09" / 04'06" / 03'45" / 03'58" / 03'58" / 04'01" / 04'05" / 03'48" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'50") | 1000 / 1000 | 170 / 128 |
| 2 | | 04'18" (+00'34") | 1004 / 2005 | 175 / 132 |
| 3 | | 04'08" (+00'24") | 1002 / 3008 | 177 / 135 |
| 4 | | 04'06" (+00'22") | 1005 / 4013 | 180 / 135 |
| 5 | | 03'44" | 1004 / 5017 | 183 / 145 |
| 6 | | 03'56" (+00'12") | 1006 / 6023 | 181 / 140 |
| 7 | | 03'56" (+00'12") | 1005 / 7029 | 183 / 138 |
| 8 | | 04'00" (+00'16") | 1006 / 8035 | 181 / 137 |
| 9 | | 04'02" (+00'18") | 1005 / 9041 | 182 / 135 |
| 10 | | 03'47" (+00'03") | 1003 / 10044 | 184 / 143 |
| 11 | | 03'37" | 179 / 10223 | 178 / 154 |
12月累積里程 : 226.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'20" | 00:08'54" |
| 3 | 04'09" | 00:13'03" |
| 4 | 04'06" | 00:17'09" |
| 5 | 03'45" | 00:20'54" |
| 6 | 03'58" | 00:24'52" |
| 7 | 03'58" | 00:28'50" |
| 8 | 04'01" | 00:32'51" |
| 9 | 04'05" | 00:36'56" |
| 10 | 03'48" | 00:40'44" |
| 10.2 | 03'53" | 00:41'26" |
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