8.3 km | 00:47:27 | 05:41/km日期: 2018-12-19 18:22 - 卡路里: 587 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 06'25" / 06'19" / 05'55" / 05'48" / 05'37" / 05'23" / 05'12" / 05'04" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'21") | 1000 / 1000 |
| 2 | | 06'19" (+01'16") | 1000 / 2000 |
| 3 | | 05'54" (+00'51") | 1000 / 3000 |
| 4 | | 05'48" (+00'45") | 1000 / 4000 |
| 5 | | 05'37" (+00'34") | 1000 / 5000 |
| 6 | | 05'22" (+00'19") | 1000 / 6000 |
| 7 | | 05'12" (+00'09") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 331 / 8331 |
12月累積里程 : 307.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'19" | 00:12'44" |
| 3 | 05'55" | 00:18'39" |
| 4 | 05'48" | 00:24'27" |
| 5 | 05'37" | 00:30'04" |
| 6 | 05'23" | 00:35'27" |
| 7 | 05'12" | 00:40'39" |
| 8 | 05'04" | 00:45'43" |
| 8.3 | 05'16" | 00:47'28" |
展開計圈分析
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