8.0 km | 00:52:38 | 06:32/km日期: 2018-12-20 16:18 - 地點: 🙄緩跑退乳酸 - 卡路里: 507 Cal - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 07'14" / 06'28" / 06'27" / 06'21" / 06'13" / 06'21" / 06'29" / 06'32" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'56") | 1002 / 1002 |
| 2 | | 06'24" (+00'08") | 989 / 1992 |
| 3 | | 06'30" (+00'14") | 1008 / 3001 |
| 4 | | 06'18" (+00'02") | 1007 / 4008 |
| 5 | | 06'16" | 1006 / 5015 |
| 6 | | 06'19" (+00'03") | 1002 / 6017 |
| 7 | | 06'26" (+00'10") | 993 / 7011 |
| 8 | | 06'34" (+00'18") | 1009 / 8020 |
| 9 | | 07'50" (+01'34") | 29 / 8050 |
12月累積里程 :
202.41 km 
Mizuno Rider 22 寬 累積 :
869.4 kmAndroid - samsung SM-A810YZ 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'28" | 00:13'42" |
| 3 | 06'27" | 00:20'09" |
| 4 | 06'21" | 00:26'30" |
| 5 | 06'13" | 00:32'43" |
| 6 | 06'21" | 00:39'04" |
| 7 | 06'29" | 00:45'33" |
| 8 | 06'32" | 00:52'05" |
| 8.0 | 08'20" | 00:52'25" |
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