8.0 km | 00:55:34 | 06:59/km日期: 2018-12-17 20:41 - 總爬升: 107 m - 卡路里: 559 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 06'02" / 06'48" / 06'46" / 07'51" / 06'57" / 08'04" / 06'26" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'48" (+00'34") | 1000 / 2000 |
| 3 | | 06'46" (+00'32") | 1000 / 3000 |
| 4 | | 07'50" (+01'36") | 1000 / 4000 |
| 5 | | 06'57" (+00'43") | 1000 / 5000 |
| 6 | | 08'03" (+01'49") | 1000 / 6000 |
| 7 | | 06'26" (+00'12") | 1000 / 7000 |
| 8 | | 06'45" (+00'31") | 958 / 7958 |
12月累積里程 : 108.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'48" | 00:12'50" |
| 3 | 06'46" | 00:19'36" |
| 4 | 07'51" | 00:27'27" |
| 5 | 06'57" | 00:34'24" |
| 6 | 08'04" | 00:42'28" |
| 7 | 06'26" | 00:48'54" |
| 8.0 | 06'45" | 00:55'22" |
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