8.0 km | 00:40:01 | 04:58/km日期: 2018-12-16 14:03 - 卡路里: 570 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(36)
Pace: 05'32" / 05'12" / 04'59" / 04'52" / 04'45" / 04'41" / 04'52" / 04'56" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'51") | 1000 / 1000 |
| 2 | | 05'12" (+00'31") | 1000 / 2000 |
| 3 | | 04'58" (+00'17") | 1000 / 3000 |
| 4 | | 04'52" (+00'11") | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 04'51" (+00'10") | 1000 / 7000 |
| 8 | | 04'56" (+00'15") | 1000 / 8000 |
| 9 | | 05'03" (+00'22") | 39 / 8039 |
12月累積里程 : 196.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 04'59" | 00:15'43" |
| 4 | 04'52" | 00:20'35" |
| 5 | 04'45" | 00:25'20" |
| 6 | 04'41" | 00:30'01" |
| 7 | 04'52" | 00:34'53" |
| 8 | 04'56" | 00:39'49" |
| 8.0 | 05'06" | 00:40'01" |
展開計圈分析
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