15.2 km | 01:16:00 | 04:59/km日期: 2018-12-16 17:03 - 卡路里: 985 Cal - 總步數: 13694 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'43" / 05'26" / 05'06" / 05'00" / 05'07" / 05'00" / 05'03" / 05'00" / 04'50" / 04'53" / 04'44" / 04'43" / 04'40" / 04'32" / 04'55" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'43") | 2054 / 2054 | 171 / 103 |
| 2 | | 05'01" (+01'07") | 299 / 2353 | 178 / 111 |
| 3 | | 05'02" (+01'08") | 307 / 2660 | 179 / 110 |
| 4 | | 04'59" (+01'05") | 307 / 2968 | 181 / 110 |
| 5 | | 05'00" (+01'06") | 302 / 3271 | 181 / 109 |
| 6 | | 05'08" (+01'14") | 298 / 3569 | 181 / 107 |
| 7 | | 04'55" (+01'01") | 311 / 3880 | 182 / 111 |
| 8 | | 05'00" (+01'06") | 306 / 4186 | 181 / 110 |
| 9 | | 05'11" (+01'17") | 295 / 4481 | 181 / 106 |
| 10 | | 05'05" (+01'11") | 304 / 4786 | 180 / 108 |
| 11 | | 04'57" (+01'03") | 309 / 5095 | 181 / 111 |
| 12 | | 05'05" (+01'11") | 297 / 5392 | 181 / 107 |
| 13 | | 04'56" (+01'02") | 310 / 5702 | 181 / 111 |
| 14 | | 05'12" (+01'18") | 294 / 5997 | 181 / 105 |
| 15 | | 04'59" (+01'05") | 307 / 6304 | 180 / 111 |
| 16 | | 05'08" (+01'14") | 298 / 6602 | 181 / 107 |
| 17 | | 04'50" (+00'56") | 313 / 6916 | 180 / 114 |
| 18 | | 05'10" (+01'16") | 296 / 7212 | 180 / 107 |
| 19 | | 04'52" (+00'58") | 311 / 7524 | 180 / 113 |
| 20 | | 05'00" (+01'06") | 302 / 7826 | 180 / 110 |
| 21 | | 04'58" (+01'04") | 304 / 8131 | 180 / 111 |
| 22 | | 04'49" (+00'55") | 306 / 8438 | 180 / 114 |
| 23 | | 04'47" (+00'53") | 309 / 8747 | 182 / 114 |
| 24 | | 04'55" (+01'01") | 300 / 9048 | 183 / 110 |
| 25 | | 04'49" (+00'55") | 307 / 9355 | 180 / 114 |
| 26 | | 04'52" (+00'58") | 307 / 9663 | 181 / 113 |
| 27 | | 04'47" (+00'53") | 309 / 9972 | 183 / 113 |
| 28 | | 04'54" (+01'00") | 299 / 10271 | 182 / 111 |
| 29 | | 04'44" (+00'50") | 306 / 10577 | 182 / 115 |
| 30 | | 04'42" (+00'48") | 308 / 10886 | 184 / 115 |
| 31 | | 04'49" (+00'55") | 301 / 11187 | 183 / 113 |
| 32 | | 04'37" (+00'43") | 317 / 11504 | 184 / 117 |
| 33 | | 04'45" (+00'51") | 304 / 11809 | 183 / 114 |
| 34 | | 04'41" (+00'47") | 309 / 12118 | 183 / 116 |
| 35 | | 04'39" (+00'45") | 307 / 12426 | 184 / 116 |
| 36 | | 04'44" (+00'50") | 301 / 12728 | 184 / 114 |
| 37 | | 04'34" (+00'40") | 309 / 13037 | 184 / 118 |
| 38 | | 04'41" (+00'47") | 298 / 13335 | 185 / 114 |
| 39 | | 04'23" (+00'29") | 314 / 13650 | 185 / 122 |
| 40 | | 04'29" (+00'35") | 304 / 13954 | 185 / 119 |
| 41 | | 03'54" | 306 / 14261 | 193 / 132 |
| 42 | | 04'34" (+00'40") | 25 / 14286 | 154 / 141 |
| 43 | | 05'25" (+01'31") | 927 / 15213 | 174 / 105 |
12月累積里程 :
302.46 km 
Nikr air zoom speed rival 6 累積 :
1115.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'26" | 00:11'09" |
| 3 | 05'06" | 00:16'15" |
| 4 | 05'00" | 00:21'15" |
| 5 | 05'07" | 00:26'22" |
| 6 | 05'00" | 00:31'22" |
| 7 | 05'03" | 00:36'25" |
| 8 | 05'00" | 00:41'25" |
| 9 | 04'50" | 00:46'15" |
| 10 | 04'53" | 00:51'08" |
| 11 | 04'44" | 00:55'52" |
| 12 | 04'43" | 01:00'35" |
| 13 | 04'40" | 01:05'15" |
| 14 | 04'32" | 01:09'47" |
| 15 | 04'55" | 01:14'42" |
| 15.2 | 06'01" | 01:16'00" |
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