8.5 km | 00:49:25 | 05:49/km日期: 2014-04-15 17:12 - 卡路里: 557 Cal - 溫度: 25°C - 濕度: 56%
Pace: 05'34" / 05'27" / 05'50" / 05'50" / 05'52" / 06'01" / 06'00" / 05'56" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'07") | 1013 / 1013 |
| 2 | | 05'26" | 1014 / 2027 |
| 3 | | 05'49" (+00'23") | 1007 / 3035 |
| 4 | | 05'52" (+00'26") | 1014 / 4049 |
| 5 | | 05'51" (+00'25") | 1004 / 5053 |
| 6 | | 06'00" (+00'34") | 1007 / 6061 |
| 7 | | 06'00" (+00'34") | 1007 / 7068 |
| 8 | | 05'55" (+00'29") | 1006 / 8075 |
4月累積里程 : 151.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'50" | 00:16'51" |
| 4 | 05'50" | 00:22'41" |
| 5 | 05'52" | 00:28'33" |
| 6 | 06'01" | 00:34'34" |
| 7 | 06'00" | 00:40'34" |
| 8 | 05'56" | 00:46'30" |
| 8.5 | 06'03" | 00:49'25" |
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