7.0 km | 00:44:58 | 06:25/km日期: 2018-12-15 17:45 - 卡路里: 453 Cal - 總步數: 5412 - 平均步頻: 120 - 平均步幅: 129 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'08" / 05'39" / 06'17" / 07'13" / 06'00" / 07'55" / 05'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+02'43") | 2061 / 2061 | 167 / 101 |
| 2 | | 04'03" (+00'53") | 308 / 2370 | 184 / 134 |
| 3 | | 38'42" (+35'32") | 36 / 2406 | 7 / 365 |
| 4 | | 03'32" (+00'22") | 319 / 2725 | 190 / 147 |
| 5 | | 27'53" (+24'43") | 50 / 2776 | 5 / 635 |
| 6 | | 03'29" (+00'19") | 315 / 3092 | 190 / 150 |
| 7 | | 23'04" (+19'54") | 61 / 3153 | 2 / 1535 |
| 8 | | 03'31" (+00'21") | 326 / 3480 | 191 / 148 |
| 9 | | 24'08" (+20'58") | 58 / 3538 | 2 / 1467 |
| 10 | | 03'36" (+00'26") | 318 / 3857 | 191 / 144 |
| 11 | | 25'51" (+22'41") | 54 / 3912 | 2 / 1370 |
| 12 | | 03'30" (+00'20") | 323 / 4235 | 194 / 146 |
| 13 | | 19'22" (+16'12") | 77 / 4312 | 4 / 1290 |
| 14 | | 03'35" (+00'25") | 320 / 4633 | 191 / 145 |
| 15 | | 23'37" (+20'27") | 63 / 4696 | 5 / 793 |
| 16 | | 03'35" (+00'25") | 325 / 5022 | 192 / 145 |
| 17 | | 23'28" (+20'18") | 63 / 5086 | 5 / 798 |
| 18 | | 03'32" (+00'22") | 324 / 5411 | 193 / 146 |
| 19 | | 26'34" (+23'24") | 62 / 5473 | 18 / 208 |
| 20 | | 03'10" | 325 / 5798 | 199 / 157 |
| 21 | | 20'25" (+17'15") | 88 / 5886 | 4 / 1101 |
| 22 | | 05'41" (+02'31") | 1117 / 7003 | 172 / 102 |
12月累積里程 :
302.46 km 
Nikr air zoom speed rival 6 累積 :
1115.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'39" | 00:11'47" |
| 3 | 06'17" | 00:18'04" |
| 4 | 07'13" | 00:25'17" |
| 5 | 06'00" | 00:31'17" |
| 6 | 07'55" | 00:39'12" |
| 7 | 05'27" | 00:44'39" |
| 7.0 | 64'37" | 00:44'58" |
展開計圈分析
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