全馬 | 04:50:53 | 06:53/km | 第106馬| 官方成績 |
| 日期 | 2018-12-09 |
| 成績 | 04:50:53 |
| 總名次 | 5799 / - |
| 分組名次 | 2346 / - |
| 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'06" | 00:59'18" |
| 00:31'12" (+03'06") |
| 00:31'25" (+03'19") | 01:06'23" (+07'05") |
| 00:34'58" (+06'52") |
| 00:33'04" (+04'58") | 01:12'11" (+12'53") |
| 00:39'07" (+11'01") |
| 00:37'57" (+09'51") | 01:14'05" (+14'47") |
| 00:36'08" (+08'02") |
|
日期: 2018-12-09 08:06 - 總爬升: 368 m - 地點: 日本奈良 - 天氣: 略冷很適合跑步 - 卡路里: 2848 Cal - 平均步頻: 156
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'07") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 06'42" (+01'02") | 1000 / 5000 |
| 6 | | 05'45" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" (+00'19") | 1000 / 7000 |
| 8 | | 06'08" (+00'28") | 1000 / 8000 |
| 9 | | 06'41" (+01'01") | 1000 / 9000 |
| 10 | | 06'37" (+00'57") | 1000 / 10000 |
| 11 | | 06'13" (+00'33") | 1000 / 11000 |
| 12 | | 06'08" (+00'28") | 1000 / 12000 |
| 13 | | 06'01" (+00'21") | 1000 / 13000 |
| 14 | | 06'11" (+00'31") | 1000 / 14000 |
| 15 | | 06'49" (+01'09") | 1000 / 15000 |
| 16 | | 06'26" (+00'46") | 1000 / 16000 |
| 17 | | 07'22" (+01'42") | 1000 / 17000 |
| 18 | | 06'58" (+01'18") | 1000 / 18000 |
| 19 | | 07'15" (+01'35") | 1000 / 19000 |
| 20 | | 06'56" (+01'16") | 1000 / 20000 |
| 21 | | 06'06" (+00'26") | 1000 / 21000 |
| 22 | | 06'08" (+00'28") | 1000 / 22000 |
| 23 | | 06'47" (+01'07") | 1000 / 23000 |
| 24 | | 07'06" (+01'26") | 1000 / 24000 |
| 25 | | 06'54" (+01'14") | 1000 / 25000 |
| 26 | | 08'12" (+02'32") | 1000 / 26000 |
| 27 | | 07'21" (+01'41") | 1000 / 27000 |
| 28 | | 07'04" (+01'24") | 1000 / 28000 |
| 29 | | 08'07" (+02'27") | 1000 / 29000 |
| 30 | | 08'21" (+02'41") | 1000 / 30000 |
| 31 | | 08'27" (+02'47") | 1000 / 31000 |
| 32 | | 08'23" (+02'43") | 1000 / 32000 |
| 33 | | 06'46" (+01'06") | 1000 / 33000 |
| 34 | | 07'46" (+02'06") | 1000 / 34000 |
| 35 | | 06'33" (+00'53") | 1000 / 35000 |
| 36 | | 07'27" (+01'47") | 1000 / 36000 |
| 37 | | 07'31" (+01'51") | 1000 / 37000 |
| 38 | | 07'22" (+01'42") | 1000 / 38000 |
| 39 | | 07'17" (+01'37") | 1000 / 39000 |
| 40 | | 06'28" (+00'48") | 1000 / 40000 |
| 41 | | 06'46" (+01'06") | 1000 / 41000 |
| 42 | | 07'21" (+01'41") | 1000 / 42000 |
| 43 | | 19'43" (+14'03") | 1000 / 43000 |
| 44 | | 50'38" (+44'58") | 162 / 43162 |
| 45 | | 02:02'50" (+57'10") | 0 / 43162 |
| 46 | | 05:53'32" (+47'52") | 0 / 43162 |
| 47 | | 48'51" (+43'11") | 0 / 43162 |
| 48 | | 00'00" | 0 / 43162 |
日本奈良馬拉松，略冷的氣溫，非常適合跑步！愉悅的心情，在奈良公園時，還有鹿隻亂入賽道！很有特色的天理教區、天理大學！略有起伏的賽道！久違的sub5，心情愉悅的一場賽事！
賽後評分: 日本奈良馬拉松，略冷的氣溫，非常適合跑步！愉悅的心情，在奈良公園時，還有鹿隻亂入賽道！很有特色的天理教區、天理大學！略有起伏的賽道！久違的sub5，心情愉悅的一場賽事！
給 5 星 
12月累積里程 :
216.31 km 
adidas vengeful boost 累積 :
694.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 05'59" | 00:10'03" |
| 3 | 05'41" | 00:15'44" |
| 4 | 05'40" | 00:21'24" |
| 5 | 06'42" | 00:28'06" |
| 6 | 05'46" | 00:33'52" |
| 7 | 05'59" | 00:39'51" |
| 8 | 06'09" | 00:46'00" |
| 9 | 06'41" | 00:52'41" |
| 10 | 06'37" | 00:59'18" |
| 11 | 06'13" | 01:05'31" |
| 12 | 06'09" | 01:11'40" |
| 13 | 06'01" | 01:17'41" |
| 14 | 06'12" | 01:23'53" |
| 15 | 06'50" | 01:30'43" |
| 16 | 06'25" | 01:37'08" |
| 17 | 07'24" | 01:44'32" |
| 18 | 06'58" | 01:51'30" |
| 19 | 07'15" | 01:58'45" |
| 20 | 06'56" | 02:05'41" |
| 21 | 06'07" | 02:11'48" |
| 22 | 06'08" | 02:17'56" |
| 23 | 06'48" | 02:24'44" |
| 24 | 07'06" | 02:31'50" |
| 25 | 06'55" | 02:38'45" |
| 26 | 08'12" | 02:46'57" |
| 27 | 07'22" | 02:54'19" |
| 28 | 07'04" | 03:01'23" |
| 29 | 08'07" | 03:09'30" |
| 30 | 08'22" | 03:17'52" |
| 31 | 08'28" | 03:26'20" |
| 32 | 08'23" | 03:34'43" |
| 33 | 06'46" | 03:41'29" |
| 34 | 07'46" | 03:49'15" |
| 35 | 06'34" | 03:55'49" |
| 36 | 07'27" | 04:03'16" |
| 37 | 07'31" | 04:10'47" |
| 38 | 07'23" | 04:18'10" |
| 39 | 07'17" | 04:25'27" |
| 40 | 06'30" | 04:31'57" |
| 41 | 06'46" | 04:38'43" |
| 42 | 07'22" | 04:46'05" |
| 43 | 19'46" | 05:05'51" |
| 43.2 | 50'47" | 05:14'08" |
展開計圈分析
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