4.5 km | 00:28:01 | 06:10/km日期: 2018-12-14 18:08 - 卡路里: 253 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 05'54" / 05'59" / 05'48" / 06'29" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'14") | 344 / 344 |
| 2 | | 05'51" (+00'13") | 321 / 665 |
| 3 | | 05'42" (+00'04") | 329 / 995 |
| 4 | | 06'31" (+00'53") | 324 / 1319 |
| 5 | | 05'38" | 330 / 1650 |
| 6 | | 05'41" (+00'03") | 324 / 1975 |
| 7 | | 05'53" (+00'15") | 324 / 2300 |
| 8 | | 05'50" (+00'12") | 319 / 2619 |
| 9 | | 05'53" (+00'15") | 322 / 2941 |
| 10 | | 07'03" (+01'25") | 323 / 3265 |
| 11 | | 06'27" (+00'49") | 317 / 3583 |
| 12 | | 06'04" (+00'26") | 313 / 3896 |
| 13 | | 06'54" (+01'16") | 323 / 4219 |
| 14 | | 06'35" (+00'57") | 313 / 4532 |
| 15 | | 25'35" (+19'57") | 7 / 4540 |
12月累積里程 :
118.73 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'59" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 06'29" | 00:24'10" |
| 4.5 | 07'09" | 00:28'02" |
展開計圈分析
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