10.2 km | 00:56:53 | 05:35/km日期: 2018-12-12 07:59 - 總爬升: 171 m - 卡路里: 487 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'45" / 06'44" / 05'31" / 05'54" / 05'16" / 05'07" / 05'05" / 05'19" / 05'16" / 05'01" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'44") | 1000 / 1000 |
| 2 | | 06'43" (+01'43") | 1000 / 2000 |
| 3 | | 05'31" (+00'31") | 1000 / 3000 |
| 4 | | 05'54" (+00'54") | 1000 / 4000 |
| 5 | | 05'16" (+00'16") | 1000 / 5000 |
| 6 | | 05'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'19" (+00'19") | 1000 / 8000 |
| 9 | | 05'15" (+00'15") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'01" (+00'01") | 183 / 10183 |
12月累積里程 :
47.69 km 
Y字拖 Y 累積 :
720.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'44" | 00:13'29" |
| 3 | 05'31" | 00:19'00" |
| 4 | 05'54" | 00:24'54" |
| 5 | 05'16" | 00:30'10" |
| 6 | 05'07" | 00:35'17" |
| 7 | 05'05" | 00:40'22" |
| 8 | 05'19" | 00:45'41" |
| 9 | 05'16" | 00:50'57" |
| 10 | 05'01" | 00:55'58" |
| 10.2 | 05'00" | 00:56'53" |
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