7.4 km | 00:49:21 | 06:38/km日期: 2018-12-05 21:05 - 總爬升: 114 m - 卡路里: 534 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'45" / 06'49" / 06'24" / 06'27" / 06'23" / 06'34" / 06'55" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'33") | 1000 / 1000 |
| 2 | | 06'48" (+00'25") | 1000 / 2000 |
| 3 | | 06'24" (+00'01") | 1000 / 3000 |
| 4 | | 06'26" (+00'03") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'33" (+00'10") | 1000 / 6000 |
| 7 | | 06'55" (+00'32") | 1000 / 7000 |
| 8 | | 06'44" (+00'21") | 428 / 7428 |
12月累積里程 : 108.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 06'24" | 00:19'58" |
| 4 | 06'27" | 00:26'25" |
| 5 | 06'23" | 00:32'48" |
| 6 | 06'34" | 00:39'22" |
| 7 | 06'55" | 00:46'17" |
| 7.4 | 06'43" | 00:49'10" |
展開計圈分析
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