20.0 km | 02:19:47 | 06:59/km日期: 2018-12-09 05:18 - 卡路里: 1116 Cal - 總步數: 25180 - 平均步頻: 180 - 平均步幅: 79 cm
Pace: 07'19" / 07'29" / 07'32" / 07'45" / 07'13" / 08'22" / 07'44" / 07'20" / 07'20" / 08'30" / 08'12" / 07'23" / 06'02" / 05'50" / 05'52" / 05'52" / 06'12" / 05'35" / 05'53" / 06'06" / 29'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'41") | 1007 / 1007 | 185 / 74 |
| 2 | | 07'29" (+01'55") | 1008 / 2016 | 188 / 70 |
| 3 | | 07'25" (+01'51") | 1006 / 3022 | 177 / 76 |
| 4 | | 07'43" (+02'09") | 1004 / 4026 | 150 / 86 |
| 5 | | 07'12" (+01'38") | 1000 / 5027 | 184 / 75 |
| 6 | | 08'20" (+02'46") | 1003 / 6031 | 121 / 98 |
| 7 | | 07'42" (+02'08") | 1002 / 7033 | 184 / 70 |
| 8 | | 07'21" (+01'47") | 1006 / 8040 | 186 / 72 |
| 9 | | 07'14" (+01'40") | 1000 / 9040 | 188 / 73 |
| 10 | | 08'32" (+02'58") | 1005 / 10046 | 130 / 89 |
| 11 | | 08'14" (+02'40") | 1008 / 11055 | 178 / 67 |
| 12 | | 07'26" (+01'52") | 1002 / 12057 | 184 / 72 |
| 13 | | 05'52" (+00'18") | 1002 / 13060 | 198 / 85 |
| 14 | | 05'51" (+00'17") | 1005 / 14065 | 197 / 86 |
| 15 | | 05'49" (+00'15") | 1008 / 15073 | 199 / 86 |
| 16 | | 05'50" (+00'16") | 1000 / 16074 | 200 / 85 |
| 17 | | 06'09" (+00'35") | 1006 / 17080 | 199 / 81 |
| 18 | | 05'34" | 1007 / 18088 | 201 / 88 |
| 19 | | 05'50" (+00'16") | 1002 / 19090 | 198 / 86 |
| 20 | | 06'07" (+00'33") | 1000 / 20091 | 195 / 83 |
12月累積里程 : 244.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'29" | 00:14'48" |
| 3 | 07'32" | 00:22'20" |
| 4 | 07'45" | 00:30'05" |
| 5 | 07'13" | 00:37'18" |
| 6 | 08'22" | 00:45'40" |
| 7 | 07'44" | 00:53'24" |
| 8 | 07'20" | 01:00'44" |
| 9 | 07'20" | 01:08'04" |
| 10 | 08'30" | 01:16'34" |
| 11 | 08'12" | 01:24'46" |
| 12 | 07'23" | 01:32'09" |
| 13 | 06'02" | 01:38'11" |
| 14 | 05'50" | 01:44'01" |
| 15 | 05'52" | 01:49'53" |
| 16 | 05'52" | 01:55'45" |
| 17 | 06'12" | 02:01'57" |
| 18 | 05'35" | 02:07'32" |
| 19 | 05'53" | 02:13'25" |
| 20 | 06'06" | 02:19'31" |
| 20.0 | 27'29" | 02:19'47" |
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