14.1 km | 01:08:36 | 04:51/km日期: 2014-04-18 19:31 - 卡路里: 1228 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'21" / 04'54" / 04'24" / 04'25" / 04'21" / 05'02" / 04'59" / 05'03" / 05'03" / 05'05" / 05'02" / 04'58" / 04'57" / 04'25" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 5008 / 5008 |
| 2 | | 05'02" (+00'22") | 5434 / 10442 |
| 3 | | 04'47" (+00'07") | 3650 / 14093 |
| 4 | | 05'59" (+01'19") | 44 / 14137 |
4月累積里程 : 200.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'54" | 00:10'15" |
| 3 | 04'24" | 00:14'39" |
| 4 | 04'25" | 00:19'04" |
| 5 | 04'21" | 00:23'25" |
| 6 | 05'02" | 00:28'27" |
| 7 | 04'59" | 00:33'26" |
| 8 | 05'03" | 00:38'29" |
| 9 | 05'03" | 00:43'32" |
| 10 | 05'05" | 00:48'37" |
| 11 | 05'02" | 00:53'39" |
| 12 | 04'58" | 00:58'37" |
| 13 | 04'57" | 01:03'34" |
| 14 | 04'25" | 01:07'59" |
| 14.1 | 06'02" | 01:08'36" |
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