9.3 km | 00:56:20 | 06:03/km日期: 2018-12-13 21:30 - 總爬升: 110 m - 卡路里: 502 Cal - 總步數: 10094 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 普通(39)
Pace: 06'57" / 06'19" / 06'08" / 06'07" / 05'39" / 05'27" / 05'05" / 05'00" / 06'47" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'59") | 1001 / 1001 | 165 / 86 |
2 | | 06'17" (+01'20") | 1003 / 2004 | 175 / 90 |
3 | | 06'05" (+01'08") | 1006 / 3010 | 180 / 90 |
4 | | 06'04" (+01'07") | 1006 / 4017 | 181 / 90 |
5 | | 05'40" (+00'43") | 1004 / 5022 | 183 / 96 |
6 | | 05'25" (+00'28") | 1004 / 6027 | 187 / 98 |
7 | | 05'02" (+00'05") | 1009 / 7036 | 190 / 104 |
8 | | 04'57" | 1007 / 8043 | 190 / 105 |
9 | | 06'43" (+01'46") | 1000 / 9044 | 180 / 82 |
10 | | 09'21" (+04'24") | 304 / 9348 | 145 / 73 |
12月累積里程 : 332.01 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'19" | 00:13'16" |
3 | 06'08" | 00:19'24" |
4 | 06'07" | 00:25'31" |
5 | 05'39" | 00:31'10" |
6 | 05'27" | 00:36'37" |
7 | 05'05" | 00:41'42" |
8 | 05'00" | 00:46'42" |
9 | 06'47" | 00:53'29" |
9.3 | 09'21" | 00:56'20" |