8.6 km | 00:50:44 | 05:53/km日期: 2018-12-14 16:41 - 地點: 八堡圳廊道 - 卡路里: 464 Cal - 總步數: 8416 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'11" / 06'04" / 06'04" / 06'02" / 05'25" / 05'59" / 05'52" / 05'44" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'49") | 1002 / 1002 | 165 / 97 |
2 | | 06'01" (+00'39") | 1006 / 2008 | 165 / 100 |
3 | | 06'02" (+00'40") | 1004 / 3012 | 166 / 99 |
4 | | 06'02" (+00'40") | 1007 / 4020 | 167 / 98 |
5 | | 05'22" | 1008 / 5028 | 167 / 111 |
6 | | 05'57" (+00'35") | 1006 / 6035 | 166 / 100 |
7 | | 05'49" (+00'27") | 1005 / 7040 | 165 / 104 |
8 | | 05'43" (+00'21") | 1007 / 8047 | 163 / 106 |
9 | | 05'30" (+00'08") | 596 / 8643 | 164 / 110 |
12月累積里程 :
233.50 km 母子鱷魚 Y02藍 累積 :
1021.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'04" | 00:12'15" |
3 | 06'04" | 00:18'19" |
4 | 06'02" | 00:24'21" |
5 | 05'25" | 00:29'46" |
6 | 05'59" | 00:35'45" |
7 | 05'52" | 00:41'37" |
8 | 05'44" | 00:47'21" |
8.6 | 05'40" | 00:50'44" |