42.3 km | 04:37:38 | 06:33/km日期: 2018-12-08 07:12 - 總爬升: 286 m - 卡路里: 2286 Cal - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 06'18" / 06'00" / 06'07" / 06'12" / 06'07" / 06'16" / 06'14" / 06'10" / 06'26" / 06'20" / 06'36" / 06'27" / 06'25" / 06'36" / 06'23" / 06'33" / 06'33" / 06'28" / 06'35" / 06'29" / 06'13" / 06'06" / 06'24" / 06'19" / 06'23" / 06'20" / 06'18" / 06'33" / 06'35" / 06'47" / 06'29" / 06'38" / 06'38" / 06'53" / 06'31" / 06'28" / 06'58" / 06'46" / 07'09" / 07'25" / 06'37" / 06'46" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'08") | 1013 / 1013 |
2 | | 06'06" (+00'02") | 1003 / 2017 |
3 | | 06'04" | 999 / 3017 |
4 | | 06'07" (+00'03") | 1011 / 4028 |
5 | | 06'11" (+00'07") | 1005 / 5034 |
6 | | 06'14" (+00'10") | 1005 / 6039 |
7 | | 06'12" (+00'08") | 1002 / 7042 |
8 | | 06'12" (+00'08") | 994 / 8036 |
9 | | 06'22" (+00'18") | 1019 / 9056 |
10 | | 06'21" (+00'17") | 998 / 10054 |
11 | | 06'41" (+00'37") | 1008 / 11063 |
12 | | 06'24" (+00'20") | 1000 / 12064 |
13 | | 06'27" (+00'23") | 998 / 13063 |
14 | | 06'32" (+00'28") | 1003 / 14066 |
15 | | 06'20" (+00'16") | 1004 / 15071 |
16 | | 06'35" (+00'31") | 1014 / 16085 |
17 | | 06'30" (+00'26") | 999 / 17084 |
18 | | 06'31" (+00'27") | 1003 / 18087 |
19 | | 06'31" (+00'27") | 1000 / 19088 |
20 | | 06'27" (+00'23") | 1002 / 20091 |
21 | | 06'17" (+00'13") | 1008 / 21099 |
22 | | 06'04" | 994 / 22094 |
23 | | 06'19" (+00'15") | 1010 / 23104 |
24 | | 06'22" (+00'18") | 997 / 24102 |
25 | | 06'22" (+00'18") | 1003 / 25105 |
26 | | 06'20" (+00'16") | 1008 / 26114 |
27 | | 06'30" (+00'26") | 1031 / 27145 |
28 | | 06'18" (+00'14") | 1008 / 28154 |
29 | | 06'36" (+00'32") | 1000 / 29154 |
30 | | 06'52" (+00'48") | 1009 / 30164 |
31 | | 06'17" (+00'13") | 1015 / 31179 |
32 | | 06'46" (+00'42") | 1003 / 32183 |
33 | | 06'33" (+00'29") | 999 / 33183 |
34 | | 06'58" (+00'54") | 1010 / 34193 |
35 | | 06'28" (+00'24") | 999 / 35193 |
36 | | 06'26" (+00'22") | 1006 / 36199 |
37 | | 07'04" (+01'00") | 1001 / 37201 |
38 | | 07'00" (+00'56") | 995 / 38196 |
39 | | 06'57" (+00'53") | 1002 / 39199 |
40 | | 07'22" (+01'18") | 1000 / 40199 |
41 | | 06'41" (+00'37") | 1012 / 41212 |
42 | | 06'36" (+00'32") | 1001 / 42213 |
43 | | 06'39" (+00'35") | 338 / 42551 |
12月累積里程 : 112.12 km
Android - asus ASUS_Z016D 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'00" | 00:12'18" |
3 | 06'07" | 00:18'25" |
4 | 06'12" | 00:24'37" |
5 | 06'07" | 00:30'44" |
6 | 06'16" | 00:37'00" |
7 | 06'14" | 00:43'14" |
8 | 06'10" | 00:49'24" |
9 | 06'26" | 00:55'50" |
10 | 06'20" | 01:02'10" |
11 | 06'36" | 01:08'46" |
12 | 06'27" | 01:15'13" |
13 | 06'25" | 01:21'38" |
14 | 06'36" | 01:28'14" |
15 | 06'23" | 01:34'37" |
16 | 06'33" | 01:41'10" |
17 | 06'33" | 01:47'43" |
18 | 06'28" | 01:54'11" |
19 | 06'35" | 02:00'46" |
20 | 06'29" | 02:07'15" |
21 | 06'13" | 02:13'28" |
22 | 06'06" | 02:19'34" |
23 | 06'24" | 02:25'58" |
24 | 06'19" | 02:32'17" |
25 | 06'23" | 02:38'40" |
26 | 06'20" | 02:45'00" |
27 | 06'18" | 02:51'18" |
28 | 06'33" | 02:57'51" |
29 | 06'35" | 03:04'26" |
30 | 06'47" | 03:11'13" |
31 | 06'29" | 03:17'42" |
32 | 06'38" | 03:24'20" |
33 | 06'38" | 03:30'58" |
34 | 06'53" | 03:37'51" |
35 | 06'31" | 03:44'22" |
36 | 06'28" | 03:50'50" |
37 | 06'58" | 03:57'48" |
38 | 06'46" | 04:04'34" |
39 | 07'09" | 04:11'43" |
40 | 07'25" | 04:19'08" |
41 | 06'37" | 04:25'45" |
42 | 06'46" | 04:32'31" |
42.3 | 10'35" | 04:36'07" |