12.3 km | 01:28:41 | 07:12/km日期: 2018-12-08 06:19 - 總爬升: 118 m - 卡路里: 686 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 10'13" / 08'41" / 08'19" / 06'34" / 06'21" / 07'11" / 06'44" / 06'55" / 06'23" / 06'19" / 06'27" / 06'21" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+04'05") | 990 / 990 |
| 2 | | 08'39" (+02'31") | 1004 / 1994 |
| 3 | | 08'16" (+02'08") | 1014 / 3008 |
| 4 | | 06'36" (+00'28") | 992 / 4001 |
| 5 | | 06'19" (+00'11") | 1005 / 5006 |
| 6 | | 07'10" (+01'02") | 1012 / 6018 |
| 7 | | 06'46" (+00'38") | 997 / 7016 |
| 8 | | 06'52" (+00'44") | 1007 / 8024 |
| 9 | | 06'21" (+00'13") | 996 / 9020 |
| 10 | | 06'22" (+00'14") | 1009 / 10030 |
| 11 | | 06'33" (+00'25") | 1004 / 11034 |
| 12 | | 06'08" | 1000 / 12035 |
| 13 | | 06'13" (+00'05") | 281 / 12316 |
12月累積里程 :
104.89 km 
MIZUNO J1GC170254 累積 :
3452.3 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 08'41" | 00:18'54" |
| 3 | 08'19" | 00:27'13" |
| 4 | 06'34" | 00:33'47" |
| 5 | 06'21" | 00:40'08" |
| 6 | 07'11" | 00:47'19" |
| 7 | 06'44" | 00:54'03" |
| 8 | 06'55" | 01:00'58" |
| 9 | 06'23" | 01:07'21" |
| 10 | 06'19" | 01:13'40" |
| 11 | 06'27" | 01:20'07" |
| 12 | 06'21" | 01:26'28" |
| 12.3 | 06'29" | 01:28'21" |
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