10.0 km | 00:47:30 | 04:44/km日期: 2018-12-12 19:37 - 卡路里: 540 Cal - 總步數: 9686 - 平均步頻: 203 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 05'00" / 04'53" / 04'47" / 04'43" / 04'42" / 04'42" / 04'44" / 04'41" / 04'42" / 04'27" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'36") | 1001 / 1001 | 193 / 103 |
2 | | 04'51" (+00'27") | 1005 / 2006 | 200 / 102 |
3 | | 04'46" (+00'22") | 1002 / 3009 | 204 / 102 |
4 | | 04'41" (+00'17") | 1004 / 4014 | 204 / 104 |
5 | | 04'41" (+00'17") | 1001 / 5015 | 204 / 104 |
6 | | 04'45" (+00'21") | 1010 / 6026 | 207 / 101 |
7 | | 04'40" (+00'16") | 1004 / 7030 | 206 / 103 |
8 | | 04'40" (+00'16") | 1009 / 8039 | 207 / 103 |
9 | | 04'38" (+00'14") | 1013 / 9053 | 205 / 104 |
10 | | 04'24" | 1001 / 10055 | 206 / 109 |
12月累積里程 : 401.75 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'53" | 00:09'53" |
3 | 04'47" | 00:14'40" |
4 | 04'43" | 00:19'23" |
5 | 04'42" | 00:24'05" |
6 | 04'42" | 00:28'47" |
7 | 04'44" | 00:33'31" |
8 | 04'41" | 00:38'12" |
9 | 04'42" | 00:42'54" |
10 | 04'27" | 00:47'21" |
10.0 | 14'51" | 00:47'30" |