8.8 km | 00:50:09 | 05:42/km日期: 2018-12-11 17:30 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'48" / 05'53" / 05'53" / 05'50" / 05'46" / 04'58" / 05'15" / 05'58" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'51") | 1000 / 1000 |
| 2 | | 05'53" (+00'56") | 1000 / 2000 |
| 3 | | 05'52" (+00'55") | 1000 / 3000 |
| 4 | | 05'50" (+00'53") | 1000 / 4000 |
| 5 | | 05'46" (+00'49") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'14" (+00'17") | 1000 / 7000 |
| 8 | | 05'58" (+01'01") | 1000 / 8000 |
| 9 | | 06'12" (+01'15") | 774 / 8774 |
12月累積里程 : 259.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'53" | 00:11'41" |
| 3 | 05'53" | 00:17'34" |
| 4 | 05'50" | 00:23'24" |
| 5 | 05'46" | 00:29'10" |
| 6 | 04'58" | 00:34'08" |
| 7 | 05'15" | 00:39'23" |
| 8 | 05'58" | 00:45'21" |
| 8.8 | 06'12" | 00:50'09" |
展開計圈分析
留言 
