21.6 km | 02:24:41 | 06:41/km日期: 2018-12-09 06:26 - 地點: 田間小路 - 天氣: 多雲涼爽 - 平均心率: 160 - 卡路里: 1167 Cal - 總步數: 25806 - 平均步頻: 178 - 平均步幅: 83 cm
Pace: 06'37" / 06'36" / 06'34" / 06'51" / 08'19" / 06'30" / 06'37" / 06'43" / 06'47" / 06'30" / 06'38" / 06'30" / 07'01" / 06'41" / 06'33" / 06'40" / 06'37" / 06'43" / 06'40" / 06'28" / 06'15" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'18") | 1003 / 1003 | 179 / 84 |
| 2 | | 06'34" (+00'18") | 1004 / 2008 | 183 / 82 |
| 3 | | 06'29" (+00'13") | 1008 / 3016 | 184 / 83 |
| 4 | | 06'50" (+00'34") | 1000 / 4017 | 171 / 84 |
| 5 | | 08'12" (+01'56") | 1010 / 5027 | 141 / 86 |
| 6 | | 06'24" (+00'08") | 1011 / 6039 | 184 / 84 |
| 7 | | 06'33" (+00'17") | 1008 / 7048 | 183 / 83 |
| 8 | | 06'40" (+00'24") | 1004 / 8052 | 180 / 83 |
| 9 | | 06'45" (+00'29") | 1001 / 9054 | 178 / 82 |
| 10 | | 06'33" (+00'17") | 1001 / 10055 | 182 / 83 |
| 11 | | 06'32" (+00'16") | 1001 / 11057 | 182 / 83 |
| 12 | | 06'31" (+00'15") | 1008 / 12065 | 182 / 83 |
| 13 | | 06'58" (+00'42") | 1010 / 13075 | 169 / 84 |
| 14 | | 06'37" (+00'21") | 1006 / 14081 | 178 / 84 |
| 15 | | 06'31" (+00'15") | 1007 / 15089 | 183 / 83 |
| 16 | | 06'36" (+00'20") | 1008 / 16097 | 183 / 82 |
| 17 | | 06'36" (+00'20") | 1008 / 17105 | 177 / 85 |
| 18 | | 06'36" (+00'20") | 1005 / 18111 | 183 / 82 |
| 19 | | 06'37" (+00'21") | 1005 / 19117 | 178 / 84 |
| 20 | | 06'23" (+00'07") | 1000 / 20117 | 180 / 86 |
| 21 | | 06'16" | 1003 / 21121 | 184 / 86 |
| 22 | | 06'14" | 621 / 21742 | 182 / 87 |
彰化蕭志良
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asics 虎走5 累積 : 1103.4 km
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