9.1 km | 00:58:46 | 06:26/km日期: 2018-12-11 16:17 - 卡路里: 602 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 06'35" / 06'15" / 05'50" / 05'43" / 06'10" / 06'03" / 06'01" / 06'02" / 08'38" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'51") | 1000 / 1000 |
| 2 | | 06'14" (+00'30") | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'10" (+00'26") | 1000 / 5000 |
| 6 | | 06'02" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'16") | 1000 / 7000 |
| 8 | | 06'02" (+00'18") | 1000 / 8000 |
| 9 | | 08'37" (+02'53") | 1000 / 9000 |
| 10 | | 11'58" (+06'14") | 122 / 9122 |
12月累積里程 :
411.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'15" | 00:12'50" |
| 3 | 05'50" | 00:18'40" |
| 4 | 05'43" | 00:24'23" |
| 5 | 06'10" | 00:30'33" |
| 6 | 06'03" | 00:36'36" |
| 7 | 06'01" | 00:42'37" |
| 8 | 06'02" | 00:48'39" |
| 9 | 08'38" | 00:57'17" |
| 9.1 | 11'58" | 00:58'45" |
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